22.4 km | 02:33:35 | 06:51/km日期: 2013-09-16 04:04 - 地點: 潭雅神綠園道 - 平均心率: 67 - 卡路里: 1419 Cal - 溫度: 28°C - 濕度: 71%
Pace: 07'46" / 07'14" / 07'29" / 06'45" / 06'57" / 06'47" / 07'11" / 06'36" / 06'54" / 06'59" / 06'56" / 07'13" / 06'43" / 06'19" / 06'39" / 06'26" / 06'43" / 06'31" / 06'38" / 06'31" / 06'20" / 06'32" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" | 294 / 294 |
| 2 | | 06'47" | 22242 / 22537 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
296.38 km 
ASICS PATRIOT 累積 :
1218.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'14" | 00:15'00" |
| 3 | 07'29" | 00:22'29" |
| 4 | 06'45" | 00:29'14" |
| 5 | 06'57" | 00:36'11" |
| 6 | 06'47" | 00:42'58" |
| 7 | 07'11" | 00:50'09" |
| 8 | 06'36" | 00:56'45" |
| 9 | 06'54" | 01:03'39" |
| 10 | 06'59" | 01:10'38" |
| 11 | 06'56" | 01:17'34" |
| 12 | 07'13" | 01:24'47" |
| 13 | 06'43" | 01:31'30" |
| 14 | 06'19" | 01:37'49" |
| 15 | 06'39" | 01:44'28" |
| 16 | 06'26" | 01:50'54" |
| 17 | 06'43" | 01:57'37" |
| 18 | 06'31" | 02:04'08" |
| 19 | 06'38" | 02:10'46" |
| 20 | 06'31" | 02:17'17" |
| 21 | 06'20" | 02:23'37" |
| 22 | 06'32" | 02:30'09" |
| 22.4 | 08'24" | 02:33'35" |
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