25.1 km | 02:30:05 | 05:59/km日期: 2020-05-15 03:27 - 總爬升: 241 m - 平均心率: 168 - 卡路里: 1308 Cal - 總步數: 26044 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'07" / 06'01" / 06'09" / 06'02" / 06'04" / 06'05" / 05'57" / 05'52" / 06'06" / 05'50" / 05'50" / 05'58" / 05'48" / 05'47" / 05'52" / 06'04" / 05'59" / 05'43" / 05'31" / 05'40" / 05'42" / 05'40" / 05'45" / 05'57" / 05'54" / 45'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'31") | 1001 / 1001 | 176 / 91 |
| 2 | | 06'05" (+00'24") | 1000 / 2001 | 175 / 93 |
| 3 | | 06'10" (+00'29") | 1000 / 3002 | 175 / 92 |
| 4 | | 06'03" (+00'22") | 1000 / 4003 | 174 / 94 |
| 5 | | 06'10" (+00'29") | 1001 / 5005 | 174 / 92 |
| 6 | | 06'06" (+00'25") | 1000 / 6005 | 173 / 94 |
| 7 | | 06'08" (+00'27") | 1001 / 7007 | 173 / 93 |
| 8 | | 06'11" (+00'30") | 1001 / 8009 | 175 / 92 |
| 9 | | 06'02" (+00'21") | 1001 / 9010 | 174 / 94 |
| 10 | | 05'57" (+00'16") | 1000 / 10010 | 172 / 96 |
| 11 | | 05'54" (+00'13") | 1000 / 11011 | 173 / 97 |
| 12 | | 06'00" (+00'19") | 1001 / 12012 | 172 / 96 |
| 13 | | 05'52" (+00'11") | 1002 / 13015 | 172 / 98 |
| 14 | | 05'52" (+00'11") | 1002 / 14018 | 172 / 98 |
| 15 | | 05'54" (+00'13") | 1001 / 15019 | 171 / 98 |
| 16 | | 06'10" (+00'29") | 1002 / 16022 | 170 / 94 |
| 17 | | 06'01" (+00'20") | 1000 / 17023 | 171 / 96 |
| 18 | | 05'44" (+00'03") | 1001 / 18024 | 172 / 101 |
| 19 | | 05'41" | 1000 / 19025 | 176 / 99 |
| 20 | | 05'45" (+00'04") | 1002 / 20027 | 175 / 98 |
| 21 | | 05'43" (+00'02") | 1002 / 21029 | 174 / 100 |
| 22 | | 05'45" (+00'04") | 1002 / 22032 | 172 / 100 |
| 23 | | 05'50" (+00'09") | 1001 / 23034 | 172 / 98 |
| 24 | | 06'00" (+00'19") | 1001 / 24035 | 171 / 97 |
| 25 | | 06'10" (+00'29") | 1003 / 25039 | 170 / 94 |
| 26 | | 09'23" (+03'42") | 21 / 25060 | 170 / 62 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
626.06 km 
ASICS NIMBUS 18橘 累積 :
1222.2 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'01" | 00:12'08" |
| 3 | 06'09" | 00:18'17" |
| 4 | 06'02" | 00:24'19" |
| 5 | 06'04" | 00:30'23" |
| 6 | 06'05" | 00:36'28" |
| 7 | 05'57" | 00:42'25" |
| 8 | 05'52" | 00:48'17" |
| 9 | 06'06" | 00:54'23" |
| 10 | 05'50" | 01:00'13" |
| 11 | 05'50" | 01:06'03" |
| 12 | 05'58" | 01:12'01" |
| 13 | 05'48" | 01:17'49" |
| 14 | 05'47" | 01:23'36" |
| 15 | 05'52" | 01:29'28" |
| 16 | 06'04" | 01:35'32" |
| 17 | 05'59" | 01:41'31" |
| 18 | 05'43" | 01:47'14" |
| 19 | 05'31" | 01:52'45" |
| 20 | 05'40" | 01:58'25" |
| 21 | 05'42" | 02:04'07" |
| 22 | 05'40" | 02:09'47" |
| 23 | 05'45" | 02:15'32" |
| 24 | 05'57" | 02:21'29" |
| 25 | 05'54" | 02:27'23" |
| 25.1 | 43'58" | 02:30'05" |
40673.8 km | 
1848.9 km
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