5.0 km | 00:24:56 | 04:59/km日期: 2013-10-23 19:29 - 地點: 清大操場 - 天氣: 舒適 - 卡路里: 441 Cal - 溫度: 21°C - 濕度: 84%
Pace: 04'58" / 04'53" / 04'54" / 05'06" / 04'51" / 00'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'15") | 429 / 429 |
| 2 | | 04'55" (+00'08") | 456 / 886 |
| 3 | | 04'53" (+00'06") | 445 / 1332 |
| 4 | | 04'54" (+00'07") | 435 / 1767 |
| 5 | | 04'47" | 441 / 2209 |
| 6 | | 04'54" (+00'07") | 440 / 2649 |
| 7 | | 04'59" (+00'12") | 454 / 3104 |
| 8 | | 05'04" (+00'17") | 456 / 3561 |
| 9 | | 05'06" (+00'19") | 463 / 4025 |
| 10 | | 05'08" (+00'21") | 463 / 4488 |
| 11 | | 04'58" (+00'11") | 458 / 4947 |
| 12 | | 03'15" | 91 / 5039 |
10月累積里程 :
313.01 km 
NIKE Zoom Vomero 3 累積 :
658.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'53" | 00:09'51" |
| 3 | 04'54" | 00:14'45" |
| 4 | 05'06" | 00:19'51" |
| 5 | 04'51" | 00:24'42" |
| 5.0 | -116'-40" | 00:24'56" |
42607.3 km | 
0.0 km
留言 
展開計圈分析
