12.5 km | 01:32:34 | 07:22/km日期: 2016-04-02 04:52 - 卡路里: 677 Cal - 溫度: 22°C - 濕度: 80%
Pace: 07'42" / 07'44" / 07'40" / 07'51" / 07'35" / 07'22" / 07'23" / 07'22" / 07'06" / 07'08" / 07'05" / 06'51" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'47") | 993 / 993 |
| 2 | | 07'42" (+00'49") | 1003 / 1996 |
| 3 | | 07'40" (+00'47") | 998 / 2995 |
| 4 | | 07'49" (+00'56") | 1003 / 3999 |
| 5 | | 07'35" (+00'42") | 998 / 4997 |
| 6 | | 07'24" (+00'31") | 1003 / 6001 |
| 7 | | 07'23" (+00'30") | 998 / 7000 |
| 8 | | 07'21" (+00'28") | 1000 / 8000 |
| 9 | | 07'04" (+00'11") | 1003 / 9004 |
| 10 | | 07'06" (+00'13") | 1003 / 10008 |
| 11 | | 07'04" (+00'11") | 1000 / 11008 |
| 12 | | 06'53" | 993 / 12001 |
| 13 | | 06'55" (+00'02") | 542 / 12543 |
4月累積里程 :
384.62 km 
ASICS kayano 19 累積 :
1880.8 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'44" | 00:15'26" |
| 3 | 07'40" | 00:23'06" |
| 4 | 07'51" | 00:30'57" |
| 5 | 07'35" | 00:38'32" |
| 6 | 07'22" | 00:45'54" |
| 7 | 07'23" | 00:53'17" |
| 8 | 07'22" | 01:00'39" |
| 9 | 07'06" | 01:07'45" |
| 10 | 07'08" | 01:14'53" |
| 11 | 07'05" | 01:21'58" |
| 12 | 06'51" | 01:28'49" |
| 12.5 | 06'53" | 01:32'34" |
展開計圈分析
留言 
