46.0 km | 05:32:37 | 07:13/km日期: 2022-07-30 05:01 - 總爬升: 888 m - 地點: 新竹 - 天氣: hot - 平均心率: 146 - 卡路里: 2570 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 06'40" / 05'47" / 06'03" / 06'07" / 05'57" / 06'41" / 05'22" / 05'43" / 06'00" / 06'08" / 05'52" / 08'48" / 06'32" / 06'01" / 06'00" / 05'52" / 07'13" / 05'55" / 07'50" / 07'23" / 09'11" / 08'16" / 07'20" / 06'59" / 06'14" / 07'56" / 07'31" / 06'44" / 08'12" / 11'41" / 05'56" / 06'27" / 07'13" / 07'36" / 06'20" / 07'27" / 11'03" / 06'19" / 07'18" / 09'05" / 09'19" / 06'56" / 07'37" / 08'38" / 08'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'18") | 1000 / 1000 |
| 2 | | 05'47" (+00'25") | 1000 / 2000 |
| 3 | | 06'02" (+00'40") | 1000 / 3000 |
| 4 | | 06'07" (+00'45") | 1000 / 4000 |
| 5 | | 05'57" (+00'35") | 1000 / 5000 |
| 6 | | 06'40" (+01'18") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'43" (+00'21") | 1000 / 8000 |
| 9 | | 06'00" (+00'38") | 1000 / 9000 |
| 10 | | 06'07" (+00'45") | 1000 / 10000 |
| 11 | | 05'51" (+00'29") | 1000 / 11000 |
| 12 | | 08'48" (+03'26") | 1000 / 12000 |
| 13 | | 06'31" (+01'09") | 1000 / 13000 |
| 14 | | 06'00" (+00'38") | 1000 / 14000 |
| 15 | | 06'00" (+00'38") | 1000 / 15000 |
| 16 | | 05'52" (+00'30") | 1000 / 16000 |
| 17 | | 07'13" (+01'51") | 1000 / 17000 |
| 18 | | 05'55" (+00'33") | 1000 / 18000 |
| 19 | | 07'49" (+02'27") | 1000 / 19000 |
| 20 | | 07'23" (+02'01") | 1000 / 20000 |
| 21 | | 09'10" (+03'48") | 1000 / 21000 |
| 22 | | 08'16" (+02'54") | 1000 / 22000 |
| 23 | | 07'20" (+01'58") | 1000 / 23000 |
| 24 | | 06'58" (+01'36") | 1000 / 24000 |
| 25 | | 06'14" (+00'52") | 1000 / 25000 |
| 26 | | 07'55" (+02'33") | 1000 / 26000 |
| 27 | | 07'31" (+02'09") | 1000 / 27000 |
| 28 | | 06'43" (+01'21") | 1000 / 28000 |
| 29 | | 07'24" (+02'02") | 1000 / 29000 |
| 30 | | 12'28" (+07'06") | 1000 / 30000 |
| 31 | | 05'56" (+00'34") | 1000 / 31000 |
| 32 | | 06'26" (+01'04") | 1000 / 32000 |
| 33 | | 07'12" (+01'50") | 1000 / 33000 |
| 34 | | 07'36" (+02'14") | 1000 / 34000 |
| 35 | | 06'19" (+00'57") | 1000 / 35000 |
| 36 | | 07'27" (+02'05") | 1000 / 36000 |
| 37 | | 11'02" (+05'40") | 1000 / 37000 |
| 38 | | 06'18" (+00'56") | 1000 / 38000 |
| 39 | | 07'18" (+01'56") | 1000 / 39000 |
| 40 | | 09'04" (+03'42") | 1000 / 40000 |
| 41 | | 09'18" (+03'56") | 1000 / 41000 |
| 42 | | 06'56" (+01'34") | 1000 / 42000 |
| 43 | | 07'36" (+02'14") | 1000 / 43000 |
| 44 | | 08'39" (+03'17") | 1000 / 44000 |
| 45 | | 08'34" (+03'12") | 1000 / 45000 |
| 46 | | 09'46" (+04'24") | 902 / 45902 |
新竹老溫
42607.3 km | 
0.0 km
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ASICS TARTHEREDGE 2(2E) 1011A855-402 (虎走) 累積 : 1615.6 km
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