45.0 km | 05:13:00 | 06:57/km | 第109馬官方成績 |
日期 | 2022-03-05 |
成績 | 05:13:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:41'05" (+11'56") | 01:19'12" (+13'09") |
| 00:38'07" (+08'58") |
| 00:41'45" (+12'36") | 01:20'17" (+14'14") |
| 00:38'32" (+09'23") |
| 00:36'54" (+07'45") | 01:06'03" |
| 00:29'09" |
| 00:35'55" (+06'46") | 01:08'37" (+02'34") |
| 00:32'42" (+03'33") |
|
日期: 2022-03-05 06:02 - 總爬升: 759 m - 地點: 台中 - 天氣: 晴 - 卡路里: 3266 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(18)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'09" (+07'22") | 1000 / 1000 |
2 | | 07'48" (+03'01") | 1000 / 2000 |
3 | | 08'26" (+03'39") | 1000 / 3000 |
4 | | 06'11" (+01'24") | 1000 / 4000 |
5 | | 06'28" (+01'41") | 1000 / 5000 |
6 | | 06'44" (+01'57") | 1000 / 6000 |
7 | | 05'58" (+01'11") | 1000 / 7000 |
8 | | 07'58" (+03'11") | 1000 / 8000 |
9 | | 06'26" (+01'39") | 1000 / 9000 |
10 | | 10'59" (+06'12") | 1000 / 10000 |
11 | | 07'17" (+02'30") | 1000 / 11000 |
12 | | 05'57" (+01'10") | 1000 / 12000 |
13 | | 06'10" (+01'23") | 1000 / 13000 |
14 | | 12'30" (+07'43") | 1000 / 14000 |
15 | | 09'48" (+05'01") | 1000 / 15000 |
16 | | 06'51" (+02'04") | 1000 / 16000 |
17 | | 05'50" (+01'03") | 1000 / 17000 |
18 | | 10'37" (+05'50") | 1000 / 18000 |
19 | | 05'54" (+01'07") | 1000 / 19000 |
20 | | 09'18" (+04'31") | 1000 / 20000 |
21 | | 05'36" (+00'49") | 1000 / 21000 |
22 | | 07'08" (+02'21") | 1000 / 22000 |
23 | | 05'13" (+00'26") | 1000 / 23000 |
24 | | 13'53" (+09'06") | 1000 / 24000 |
25 | | 05'01" (+00'14") | 1000 / 25000 |
26 | | 06'13" (+01'26") | 1000 / 26000 |
27 | | 05'48" (+01'01") | 1000 / 27000 |
28 | | 06'20" (+01'33") | 1000 / 28000 |
29 | | 04'47" | 1000 / 29000 |
30 | | 05'58" (+01'11") | 1000 / 30000 |
31 | | 08'28" (+03'41") | 1000 / 31000 |
32 | | 05'35" (+00'48") | 1000 / 32000 |
33 | | 06'29" (+01'42") | 1000 / 33000 |
34 | | 08'04" (+03'17") | 1000 / 34000 |
35 | | 07'16" (+02'29") | 1000 / 35000 |
36 | | 05'54" (+01'07") | 1000 / 36000 |
37 | | 06'17" (+01'30") | 1000 / 37000 |
38 | | 06'34" (+01'47") | 1000 / 38000 |
39 | | 06'47" (+02'00") | 1000 / 39000 |
40 | | 07'07" (+02'20") | 1000 / 40000 |
41 | | 07'09" (+02'22") | 1000 / 41000 |
42 | | 05'57" (+01'10") | 1000 / 42000 |
43 | | 08'21" (+03'34") | 915 / 42915 |
涼爽天氣,前26 K 陰涼的路線, 盛開的玫瑰與八重櫻....美
賽後評分: 涼爽天氣,前26 K 陰涼的路線, 盛開的玫瑰與八重櫻....美
給 4 星 3月累積里程 :
329.85 km ASICS TARTHEREDGE 2(2E) 1011A855-402 (虎走) 累積 :
1615.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'10" | 00:12'10" |
2 | 07'48" | 00:19'58" |
3 | 08'27" | 00:28'25" |
4 | 06'12" | 00:34'37" |
5 | 06'28" | 00:41'05" |
6 | 06'44" | 00:47'49" |
7 | 05'58" | 00:53'47" |
8 | 07'59" | 01:01'46" |
9 | 06'27" | 01:08'13" |
10 | 10'59" | 01:19'12" |
11 | 07'18" | 01:26'30" |
12 | 05'57" | 01:32'27" |
13 | 06'10" | 01:38'37" |
14 | 12'31" | 01:51'08" |
15 | 09'49" | 02:00'57" |
16 | 06'51" | 02:07'48" |
17 | 05'51" | 02:13'39" |
18 | 10'38" | 02:24'17" |
19 | 05'54" | 02:30'11" |
20 | 09'18" | 02:39'29" |
21 | 05'37" | 02:45'06" |
22 | 07'08" | 02:52'14" |
23 | 05'14" | 02:57'28" |
24 | 13'53" | 03:11'21" |
25 | 05'02" | 03:16'23" |
26 | 06'14" | 03:22'37" |
27 | 05'48" | 03:28'25" |
28 | 06'21" | 03:34'46" |
29 | 04'48" | 03:39'34" |
30 | 05'58" | 03:45'32" |
31 | 08'28" | 03:54'00" |
32 | 05'36" | 03:59'36" |
33 | 06'29" | 04:06'05" |
34 | 08'05" | 04:14'10" |
35 | 07'17" | 04:21'27" |
36 | 05'54" | 04:27'21" |
37 | 06'18" | 04:33'39" |
38 | 06'34" | 04:40'13" |
39 | 06'48" | 04:47'01" |
40 | 07'08" | 04:54'09" |
41 | 07'09" | 05:01'18" |
42 | 05'58" | 05:07'16" |
42.9 | 08'21" | 05:14'55" |