17.5 km | 01:51:20 | 06:20/km日期: 2018-12-18 04:09 - 總爬升: 657 m - 卡路里: 946 Cal - 總步數: 20156 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 49% - PM2.5: 良好(2)
Pace: 06'27" / 06'17" / 06'21" / 06'19" / 06'12" / 06'10" / 06'14" / 05'57" / 05'54" / 06'10" / 06'15" / 06'13" / 06'15" / 07'04" / 06'27" / 06'30" / 06'28" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'34") | 1000 / 1000 | 184 / 84 |
| 2 | | 06'15" (+00'22") | 1003 / 2004 | 185 / 86 |
| 3 | | 06'19" (+00'26") | 1004 / 3008 | 183 / 85 |
| 4 | | 06'18" (+00'25") | 1008 / 4017 | 184 / 85 |
| 5 | | 06'08" (+00'15") | 1000 / 5018 | 183 / 88 |
| 6 | | 06'27" (+00'34") | 1001 / 6019 | 183 / 84 |
| 7 | | 06'13" (+00'20") | 1007 / 7027 | 183 / 87 |
| 8 | | 05'55" (+00'02") | 1008 / 8035 | 183 / 92 |
| 9 | | 05'53" | 1004 / 9039 | 183 / 92 |
| 10 | | 06'05" (+00'12") | 1008 / 10047 | 183 / 89 |
| 11 | | 06'14" (+00'21") | 1004 / 11051 | 183 / 87 |
| 12 | | 06'11" (+00'18") | 1002 / 12053 | 181 / 89 |
| 13 | | 06'16" (+00'23") | 1002 / 13055 | 179 / 88 |
| 14 | | 07'03" (+01'10") | 1006 / 14061 | 175 / 80 |
| 15 | | 06'25" (+00'32") | 1000 / 15062 | 174 / 89 |
| 16 | | 06'26" (+00'33") | 1005 / 16068 | 174 / 88 |
| 17 | | 06'28" (+00'35") | 1002 / 17071 | 175 / 87 |
| 18 | | 06'53" (+01'00") | 536 / 17608 | 174 / 83 |
12月累積里程 :
377.96 km 
ASICS GEL-QUANTUM 360 KNIT 累積 :
736.9 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 06'21" | 00:19'05" |
| 4 | 06'19" | 00:25'24" |
| 5 | 06'12" | 00:31'36" |
| 6 | 06'10" | 00:37'46" |
| 7 | 06'14" | 00:44'00" |
| 8 | 05'57" | 00:49'57" |
| 9 | 05'54" | 00:55'51" |
| 10 | 06'10" | 01:02'01" |
| 11 | 06'15" | 01:08'16" |
| 12 | 06'13" | 01:14'29" |
| 13 | 06'15" | 01:20'44" |
| 14 | 07'04" | 01:27'48" |
| 15 | 06'27" | 01:34'15" |
| 16 | 06'30" | 01:40'45" |
| 17 | 06'28" | 01:47'13" |
| 17.5 | 07'40" | 01:51'20" |
40673.8 km | 
1848.9 km
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