40.1 km | 07:14:53 | 10:50/km日期: 2024-10-26 07:53 - 總爬升: 1486 m - 平均心率: 137 - 卡路里: 1457 Cal - 平均步頻: 163 - 溫度: 28°C - 濕度: 79.8
Pace: 10'13" / 09'26" / 07'36" / 05'55" / 08'14" / 10'52" / 08'30" / 12'21" / 10'56" / 09'16" / 15'09" / 07'44" / 10'32" / 31'11" / 15'11" / 13'02" / 09'48" / 08'09" / 08'42" / 06'50" / 06'56" / 12'07" / 10'53" / 08'32" / 15'02" / 07'46" / 10'24" / 22'05" / 16'25" / 12'07" / 09'33" / 08'09" / 12'01" / 07'22" / 07'05" / 08'13" / 09'39" / 06'38" / 09'00" / 06'35" / 62'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
300.84 km 
HOKAONEONE TECTON X 2 累積 :
435.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 09'26" | 00:19'39" |
| 3 | 07'36" | 00:27'15" |
| 4 | 05'55" | 00:33'10" |
| 5 | 08'14" | 00:41'24" |
| 6 | 10'52" | 00:52'16" |
| 7 | 08'30" | 01:00'46" |
| 8 | 12'21" | 01:13'07" |
| 9 | 10'56" | 01:24'03" |
| 10 | 09'16" | 01:33'19" |
| 11 | 15'09" | 01:48'28" |
| 12 | 07'44" | 01:56'12" |
| 13 | 10'32" | 02:06'44" |
| 14 | 31'11" | 02:37'55" |
| 15 | 15'11" | 02:53'06" |
| 16 | 13'02" | 03:06'08" |
| 17 | 09'48" | 03:15'56" |
| 18 | 08'09" | 03:24'05" |
| 19 | 08'42" | 03:32'47" |
| 20 | 06'50" | 03:39'37" |
| 21 | 06'56" | 03:46'33" |
| 22 | 12'07" | 03:58'40" |
| 23 | 10'53" | 04:09'33" |
| 24 | 08'32" | 04:18'05" |
| 25 | 15'02" | 04:33'07" |
| 26 | 07'46" | 04:40'53" |
| 27 | 10'24" | 04:51'17" |
| 28 | 22'05" | 05:13'22" |
| 29 | 16'25" | 05:29'47" |
| 30 | 12'07" | 05:41'54" |
| 31 | 09'33" | 05:51'27" |
| 32 | 08'09" | 05:59'36" |
| 33 | 12'01" | 06:11'37" |
| 34 | 07'22" | 06:18'59" |
| 35 | 07'05" | 06:26'04" |
| 36 | 08'13" | 06:34'17" |
| 37 | 09'39" | 06:43'56" |
| 38 | 06'38" | 06:50'34" |
| 39 | 09'00" | 06:59'34" |
| 40 | 06'35" | 07:06'09" |
| 40.1 | 62'30" | 07:14'53" |
32854.3 km | 
4728.5 km
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