29.1 km | 05:03:56 | 10:27/km日期: 2024-05-03 10:21 - 總爬升: 604 m - 平均心率: 115 - 卡路里: 1056 Cal - 平均步頻: 143 - 溫度: 26°C - 濕度: 66.1
Pace: 10'20" / 10'27" / 10'13" / 11'30" / 10'31" / 10'46" / 10'44" / 10'30" / 11'26" / 10'24" / 12'47" / 11'42" / 11'13" / 11'13" / 10'14" / 09'11" / 08'49" / 07'38" / 09'58" / 10'19" / 09'04" / 10'06" / 10'02" / 09'39" / 10'17" / 11'18" / 10'27" / 10'30" / 10'27" / 27'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 752.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 10'27" | 00:20'47" |
| 3 | 10'13" | 00:31'00" |
| 4 | 11'30" | 00:42'30" |
| 5 | 10'31" | 00:53'01" |
| 6 | 10'46" | 01:03'47" |
| 7 | 10'44" | 01:14'31" |
| 8 | 10'30" | 01:25'01" |
| 9 | 11'26" | 01:36'27" |
| 10 | 10'24" | 01:46'51" |
| 11 | 12'47" | 01:59'38" |
| 12 | 11'42" | 02:11'20" |
| 13 | 11'13" | 02:22'33" |
| 14 | 11'13" | 02:33'46" |
| 15 | 10'14" | 02:44'00" |
| 16 | 09'11" | 02:53'11" |
| 17 | 08'49" | 03:02'00" |
| 18 | 07'38" | 03:09'38" |
| 19 | 09'58" | 03:19'36" |
| 20 | 10'19" | 03:29'55" |
| 21 | 09'04" | 03:38'59" |
| 22 | 10'06" | 03:49'05" |
| 23 | 10'02" | 03:59'07" |
| 24 | 09'39" | 04:08'46" |
| 25 | 10'17" | 04:19'03" |
| 26 | 11'18" | 04:30'21" |
| 27 | 10'27" | 04:40'48" |
| 28 | 10'30" | 04:51'18" |
| 29 | 10'27" | 05:01'45" |
| 29.1 | 26'03" | 05:03'56" |
32854.3 km | 
4728.5 km
楊嘉屏 愛情馬拉松！ 說推
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