53.4 km | 16:51:41 | 18:56/km日期: 2021-05-08 00:41 - 總爬升: 2967 m - 平均心率: 120 - 卡路里: 1867 Cal - 平均步頻: 136 - 溫度: 21°C - 濕度: 97%
Pace: 17'25" / 14'21" / 15'43" / 13'58" / 15'44" / 20'28" / 12'33" / 14'21" / 13'03" / 29'20" / 16'02" / 17'48" / 16'10" / 14'50" / 34'33" / 48'01" / 21'53" / 27'34" / 15'29" / 24'46" / 27'16" / 36'07" / 42'27" / 31'22" / 27'06" / 37'25" / 40'58" / 17'36" / 17'07" / 16'46" / 30'36" / 12'49" / 12'30" / 09'55" / 40'26" / 17'11" / 14'59" / 08'05" / 12'23" / 15'45" / 13'34" / 11'23" / 08'35" / 09'06" / 17'50" / 12'35" / 11'03" / 08'23" / 10'25" / 19'36" / 12'52" / 08'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 121.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'25" | 00:17'25" |
| 2 | 14'21" | 00:31'46" |
| 3 | 15'43" | 00:47'29" |
| 4 | 13'58" | 01:01'27" |
| 5 | 15'44" | 01:17'11" |
| 6 | 20'28" | 01:37'39" |
| 7 | 12'33" | 01:50'12" |
| 8 | 14'21" | 02:04'33" |
| 9 | 13'03" | 02:17'36" |
| 10 | 29'20" | 02:46'56" |
| 11 | 16'02" | 03:02'58" |
| 12 | 17'48" | 03:20'46" |
| 13 | 16'10" | 03:36'56" |
| 14 | 14'50" | 03:51'46" |
| 15 | 34'33" | 04:26'19" |
| 16 | 48'01" | 05:14'20" |
| 17 | 21'53" | 05:36'13" |
| 18 | 27'34" | 06:03'47" |
| 19 | 15'29" | 06:19'16" |
| 20 | 24'46" | 06:44'02" |
| 21 | 27'16" | 07:11'18" |
| 22 | 36'07" | 07:47'25" |
| 23 | 42'27" | 08:29'52" |
| 24 | 31'22" | 09:01'14" |
| 25 | 27'06" | 09:28'20" |
| 26 | 37'25" | 10:05'45" |
| 27 | 40'58" | 10:46'43" |
| 28 | 17'36" | 11:04'19" |
| 29 | 17'07" | 11:21'26" |
| 30 | 16'46" | 11:38'12" |
| 31 | 30'36" | 12:08'48" |
| 32 | 12'49" | 12:21'37" |
| 33 | 12'30" | 12:34'07" |
| 34 | 09'55" | 12:44'02" |
| 35 | 40'26" | 13:24'28" |
| 36 | 17'11" | 13:41'39" |
| 37 | 14'59" | 13:56'38" |
| 38 | 08'05" | 14:04'43" |
| 39 | 12'23" | 14:17'06" |
| 40 | 15'45" | 14:32'51" |
| 41 | 13'34" | 14:46'25" |
| 42 | 11'23" | 14:57'48" |
| 43 | 08'35" | 15:06'23" |
| 44 | 09'06" | 15:15'29" |
| 45 | 17'50" | 15:33'19" |
| 46 | 12'35" | 15:45'54" |
| 47 | 11'03" | 15:56'57" |
| 48 | 08'23" | 16:05'20" |
| 49 | 10'25" | 16:15'45" |
| 50 | 19'36" | 16:35'21" |
| 51 | 12'52" | 16:48'13" |
| 51.4 | 08'01" | 16:51'41" |
32854.3 km | 
4728.5 km
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