34.7 km | 06:31:39 | 11:17/km日期: 2022-06-25 07:16 - 總爬升: 1083 m - 平均心率: 141 - 卡路里: 1258 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 81%
Pace: 07'49" / 05'19" / 19'26" / 12'13" / 07'14" / 10'02" / 06'58" / 07'52" / 12'56" / 16'28" / 12'39" / 11'22" / 17'35" / 23'03" / 22'38" / 10'35" / 13'27" / 09'03" / 14'56" / 09'37" / 10'10" / 12'55" / 06'54" / 12'16" / 07'12" / 21'33" / 07'17" / 07'08" / 08'01" / 06'04" / 07'26" / 08'33" / 07'26" / 10'40" / 10'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 335.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 05'19" | 00:13'08" |
| 3 | 19'26" | 00:32'34" |
| 4 | 12'13" | 00:44'47" |
| 5 | 07'14" | 00:52'01" |
| 6 | 10'02" | 01:02'03" |
| 7 | 06'58" | 01:09'01" |
| 8 | 07'52" | 01:16'53" |
| 9 | 12'56" | 01:29'49" |
| 10 | 16'28" | 01:46'17" |
| 11 | 12'39" | 01:58'56" |
| 12 | 11'22" | 02:10'18" |
| 13 | 17'35" | 02:27'53" |
| 14 | 23'03" | 02:50'56" |
| 15 | 22'38" | 03:13'34" |
| 16 | 10'35" | 03:24'09" |
| 17 | 13'27" | 03:37'36" |
| 18 | 09'03" | 03:46'39" |
| 19 | 14'56" | 04:01'35" |
| 20 | 09'37" | 04:11'12" |
| 21 | 10'10" | 04:21'22" |
| 22 | 12'55" | 04:34'17" |
| 23 | 06'54" | 04:41'11" |
| 24 | 12'16" | 04:53'27" |
| 25 | 07'12" | 05:00'39" |
| 26 | 21'33" | 05:22'12" |
| 27 | 07'17" | 05:29'29" |
| 28 | 07'08" | 05:36'37" |
| 29 | 08'01" | 05:44'38" |
| 30 | 06'04" | 05:50'42" |
| 31 | 07'26" | 05:58'08" |
| 32 | 08'33" | 06:06'41" |
| 33 | 07'26" | 06:14'07" |
| 34 | 10'40" | 06:24'47" |
| 34.7 | 10'16" | 06:31'39" |
32854.3 km | 
4728.5 km
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