26.4 km | 08:03:18 | 18:17/km日期: 2019-08-07 06:52 - 總爬升: 1833 m - 卡路里: 752 Cal - 平均步頻: 126 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 28'17" / 29'17" / 30'00" / 29'58" / 25'48" / 29'49" / 32'40" / 46'42" / 48'30" / 29'34" / 18'22" / 15'23" / 15'15" / 25'56" / 23'05" / 03'35" / 03'15" / 03'18" / 02'49" / 04'47" / 06'06" / 00'09" / 01'29" / 00'01" / 00'01" / 18'00" / 27'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'05" (+25'58") | 578 / 578 |
2 | | 01:01'22" (+01'15") | 0 / 579 |
3 | | 06:07'20" (+07'13") | 0 / 579 |
4 | | 20:27'30" (+27'23") | 0 / 579 |
5 | | 30'14" (+30'07") | 1000 / 1579 |
6 | | 29'25" (+29'18") | 1000 / 2579 |
7 | | 32'57" (+32'50") | 1000 / 3579 |
8 | | 23'57" (+23'50") | 1000 / 4579 |
9 | | 27'07" (+27'00") | 1000 / 5579 |
10 | | 30'46" (+30'39") | 1000 / 6579 |
11 | | 43'45" (+43'38") | 1000 / 7579 |
12 | | 55'42" (+55'35") | 1000 / 8579 |
13 | | 31'52" (+31'45") | 1000 / 9579 |
14 | | 19'52" (+19'45") | 1000 / 10579 |
15 | | 18'28" (+18'21") | 1000 / 11579 |
16 | | 15'16" (+15'09") | 1000 / 12579 |
17 | | 17'42" (+17'35") | 1000 / 13579 |
18 | | 28'39" (+28'32") | 1000 / 14579 |
19 | | 10'18" (+10'11") | 1000 / 15579 |
20 | | 02'26" (+02'19") | 1000 / 16579 |
21 | | 03'23" (+03'16") | 1000 / 17579 |
22 | | 02'54" (+02'47") | 1000 / 18579 |
23 | | 02'45" (+02'38") | 1000 / 19579 |
24 | | 06'27" (+06'20") | 1000 / 20579 |
25 | | 02'54" (+02'47") | 1000 / 21579 |
26 | | 00'07" | 1000 / 22579 |
27 | | 00'08" (+00'01") | 1000 / 23579 |
28 | | 00'13" (+00'06") | 1000 / 24579 |
29 | | 06'28" (+06'21") | 1000 / 25579 |
30 | | 28'31" (+28'24") | 846 / 26425 |
8月累積里程 : 226.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'17" | 00:28'17" |
2 | 29'17" | 00:57'34" |
3 | 30'00" | 01:27'34" |
4 | 29'58" | 01:57'32" |
5 | 25'48" | 02:23'20" |
6 | 29'49" | 02:53'09" |
7 | 32'40" | 03:25'49" |
8 | 46'42" | 04:12'31" |
9 | 48'30" | 05:01'01" |
10 | 29'34" | 05:30'35" |
11 | 18'22" | 05:48'57" |
12 | 15'23" | 06:04'20" |
13 | 15'15" | 06:19'35" |
14 | 25'56" | 06:45'31" |
15 | 23'05" | 07:08'36" |
16 | 03'35" | 07:12'11" |
17 | 03'15" | 07:15'26" |
18 | 03'18" | 07:18'44" |
19 | 02'49" | 07:21'33" |
20 | 04'47" | 07:26'20" |
21 | 06'06" | 07:32'26" |
22 | 00'09" | 07:32'35" |
23 | 01'29" | 07:34'04" |
24 | 00'01" | 07:34'05" |
25 | 00'01" | 07:34'06" |
26 | 18'00" | 07:52'06" |
26.4 | 27'02" | 08:03'37" |