27.1 km | 05:39:06 | 12:29/km日期: 2022-09-09 07:49 - 總爬升: 929 m - 平均心率: 138 - 卡路里: 986 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 76%
Pace: 13'29" / 08'48" / 05'53" / 07'46" / 14'11" / 09'08" / 19'15" / 14'06" / 09'30" / 12'03" / 26'47" / 10'12" / 10'23" / 46'26" / 18'31" / 15'08" / 08'06" / 08'32" / 16'23" / 07'53" / 06'14" / 07'59" / 11'26" / 06'38" / 09'27" / 06'32" / 55'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
333.54 km 
hokaoneone speedgoat3黑 累積 :
356.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'29" | 00:13'29" |
| 2 | 08'48" | 00:22'17" |
| 3 | 05'53" | 00:28'10" |
| 4 | 07'46" | 00:35'56" |
| 5 | 14'11" | 00:50'07" |
| 6 | 09'08" | 00:59'15" |
| 7 | 19'15" | 01:18'30" |
| 8 | 14'06" | 01:32'36" |
| 9 | 09'30" | 01:42'06" |
| 10 | 12'03" | 01:54'09" |
| 11 | 26'47" | 02:20'56" |
| 12 | 10'12" | 02:31'08" |
| 13 | 10'23" | 02:41'31" |
| 14 | 46'26" | 03:27'57" |
| 15 | 18'31" | 03:46'28" |
| 16 | 15'08" | 04:01'36" |
| 17 | 08'06" | 04:09'42" |
| 18 | 08'32" | 04:18'14" |
| 19 | 16'23" | 04:34'37" |
| 20 | 07'53" | 04:42'30" |
| 21 | 06'14" | 04:48'44" |
| 22 | 07'59" | 04:56'43" |
| 23 | 11'26" | 05:08'09" |
| 24 | 06'38" | 05:14'47" |
| 25 | 09'27" | 05:24'14" |
| 26 | 06'32" | 05:30'46" |
| 27.2 | 07'13" | 05:39'06" |
32854.3 km | 
4728.5 km
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