43.4 km | 07:50:11 | 10:50/km日期: 2022-03-05 07:41 - 總爬升: 1955 m - 平均心率: 140 - 卡路里: 1575 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 87%
Pace: 13'15" / 07'51" / 06'27" / 06'22" / 09'38" / 08'36" / 11'47" / 12'53" / 08'19" / 11'25" / 10'20" / 08'38" / 12'05" / 12'03" / 06'51" / 11'18" / 10'31" / 09'04" / 14'41" / 09'48" / 08'22" / 12'26" / 08'15" / 15'19" / 25'06" / 18'18" / 18'38" / 10'28" / 13'00" / 06'18" / 12'14" / 15'10" / 15'06" / 09'00" / 10'58" / 22'27" / 08'47" / 08'25" / 11'13" / 04'29" / 04'24" / 04'27" / 14'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 400.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'15" | 00:13'15" |
| 2 | 07'51" | 00:21'06" |
| 3 | 06'27" | 00:27'33" |
| 4 | 06'22" | 00:33'55" |
| 5 | 09'38" | 00:43'33" |
| 6 | 08'36" | 00:52'09" |
| 7 | 11'47" | 01:03'56" |
| 8 | 12'53" | 01:16'49" |
| 9 | 08'19" | 01:25'08" |
| 10 | 11'25" | 01:36'33" |
| 11 | 10'20" | 01:46'53" |
| 12 | 08'38" | 01:55'31" |
| 13 | 12'05" | 02:07'36" |
| 14 | 12'03" | 02:19'39" |
| 15 | 06'51" | 02:26'30" |
| 16 | 11'18" | 02:37'48" |
| 17 | 10'31" | 02:48'19" |
| 18 | 09'04" | 02:57'23" |
| 19 | 14'41" | 03:12'04" |
| 20 | 09'48" | 03:21'52" |
| 21 | 08'22" | 03:30'14" |
| 22 | 12'26" | 03:42'40" |
| 23 | 08'15" | 03:50'55" |
| 24 | 15'19" | 04:06'14" |
| 25 | 25'06" | 04:31'20" |
| 26 | 18'18" | 04:49'38" |
| 27 | 18'38" | 05:08'16" |
| 28 | 10'28" | 05:18'44" |
| 29 | 13'00" | 05:31'44" |
| 30 | 06'18" | 05:38'02" |
| 31 | 12'14" | 05:50'16" |
| 32 | 15'10" | 06:05'26" |
| 33 | 15'06" | 06:20'32" |
| 34 | 09'00" | 06:29'32" |
| 35 | 10'58" | 06:40'30" |
| 36 | 22'27" | 07:02'57" |
| 37 | 08'47" | 07:11'44" |
| 38 | 08'25" | 07:20'09" |
| 39 | 11'13" | 07:31'22" |
| 40 | 04'29" | 07:35'51" |
| 41 | 04'24" | 07:40'15" |
| 42 | 04'27" | 07:44'42" |
| 43.4 | 03'58" | 07:50'11" |
32854.3 km | 
4728.5 km
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