53.4 km | 11:18:50 | 12:42/km日期: 2023-07-29 05:36 - 總爬升: 1965 m - 平均心率: 125 - 卡路里: 1939 Cal - 平均步頻: 127 - 溫度: 24°C - 濕度: 94%
Pace: 22'48" / 21'04" / 16'30" / 08'34" / 18'35" / 16'47" / 12'26" / 12'57" / 10'28" / 10'36" / 13'42" / 14'00" / 16'31" / 07'00" / 06'06" / 18'54" / 09'16" / 11'50" / 15'20" / 16'41" / 07'40" / 07'39" / 09'58" / 10'02" / 11'38" / 10'11" / 10'37" / 18'02" / 13'57" / 14'19" / 16'52" / 10'49" / 11'46" / 15'45" / 14'14" / 16'52" / 09'06" / 06'52" / 16'01" / 09'23" / 10'51" / 16'47" / 09'38" / 08'36" / 11'43" / 09'49" / 10'27" / 14'00" / 13'53" / 12'45" / 14'43" / 06'05" / 05'53" / 05'58" / 14'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 :
367.50 km 
TNF SUMMIT VECTIV SKY 累積 :
295.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'48" | 00:22'48" |
| 2 | 21'04" | 00:43'52" |
| 3 | 16'30" | 01:00'22" |
| 4 | 08'34" | 01:08'56" |
| 5 | 18'35" | 01:27'31" |
| 6 | 16'47" | 01:44'18" |
| 7 | 12'26" | 01:56'44" |
| 8 | 12'57" | 02:09'41" |
| 9 | 10'28" | 02:20'09" |
| 10 | 10'36" | 02:30'45" |
| 11 | 13'42" | 02:44'27" |
| 12 | 14'00" | 02:58'27" |
| 13 | 16'31" | 03:14'58" |
| 14 | 07'00" | 03:21'58" |
| 15 | 06'06" | 03:28'04" |
| 16 | 18'54" | 03:46'58" |
| 17 | 09'16" | 03:56'14" |
| 18 | 11'50" | 04:08'04" |
| 19 | 15'20" | 04:23'24" |
| 20 | 16'41" | 04:40'05" |
| 21 | 07'40" | 04:47'45" |
| 22 | 07'39" | 04:55'24" |
| 23 | 09'58" | 05:05'22" |
| 24 | 10'02" | 05:15'24" |
| 25 | 11'38" | 05:27'02" |
| 26 | 10'11" | 05:37'13" |
| 27 | 10'37" | 05:47'50" |
| 28 | 18'02" | 06:05'52" |
| 29 | 13'57" | 06:19'49" |
| 30 | 14'19" | 06:34'08" |
| 31 | 16'52" | 06:51'00" |
| 32 | 10'49" | 07:01'49" |
| 33 | 11'46" | 07:13'35" |
| 34 | 15'45" | 07:29'20" |
| 35 | 14'14" | 07:43'34" |
| 36 | 16'52" | 08:00'26" |
| 37 | 09'06" | 08:09'32" |
| 38 | 06'52" | 08:16'24" |
| 39 | 16'01" | 08:32'25" |
| 40 | 09'23" | 08:41'48" |
| 41 | 10'51" | 08:52'39" |
| 42 | 16'47" | 09:09'26" |
| 43 | 09'38" | 09:19'04" |
| 44 | 08'36" | 09:27'40" |
| 45 | 11'43" | 09:39'23" |
| 46 | 09'49" | 09:49'12" |
| 47 | 10'27" | 09:59'39" |
| 48 | 14'00" | 10:13'39" |
| 49 | 13'53" | 10:27'32" |
| 50 | 12'45" | 10:40'17" |
| 51 | 14'43" | 10:55'00" |
| 52 | 06'05" | 11:01'05" |
| 53 | 05'53" | 11:06'58" |
| 54 | 05'58" | 11:12'56" |
| 53.4 | -10'-9" | 11:18'50" |
32854.3 km | 
4728.5 km
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