47.0 km | 07:45:59 | 09:55/km日期: 2022-01-14 06:00 - 總爬升: 1966 m - 平均心率: 120 - 卡路里: 1704 Cal - 平均步頻: 158 - 溫度: 8°C - 濕度: 98%
Pace: 04'22" / 04'34" / 04'40" / 05'13" / 08'27" / 08'44" / 10'22" / 07'22" / 08'25" / 08'42" / 12'16" / 13'01" / 11'53" / 06'42" / 05'20" / 11'51" / 10'59" / 13'30" / 14'57" / 14'17" / 11'35" / 12'53" / 12'41" / 14'10" / 16'45" / 12'08" / 09'10" / 04'58" / 05'15" / 10'42" / 22'59" / 11'21" / 08'56" / 08'44" / 12'30" / 11'52" / 08'19" / 11'17" / 08'12" / 07'06" / 06'20" / 08'47" / 08'32" / 17'01" / 06'34" / 05'52" / 06'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 339.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'34" | 00:08'56" |
| 3 | 04'40" | 00:13'36" |
| 4 | 05'13" | 00:18'49" |
| 5 | 08'27" | 00:27'16" |
| 6 | 08'44" | 00:36'00" |
| 7 | 10'22" | 00:46'22" |
| 8 | 07'22" | 00:53'44" |
| 9 | 08'25" | 01:02'09" |
| 10 | 08'42" | 01:10'51" |
| 11 | 12'16" | 01:23'07" |
| 12 | 13'01" | 01:36'08" |
| 13 | 11'53" | 01:48'01" |
| 14 | 06'42" | 01:54'43" |
| 15 | 05'20" | 02:00'03" |
| 16 | 11'51" | 02:11'54" |
| 17 | 10'59" | 02:22'53" |
| 18 | 13'30" | 02:36'23" |
| 19 | 14'57" | 02:51'20" |
| 20 | 14'17" | 03:05'37" |
| 21 | 11'35" | 03:17'12" |
| 22 | 12'53" | 03:30'05" |
| 23 | 12'41" | 03:42'46" |
| 24 | 14'10" | 03:56'56" |
| 25 | 16'45" | 04:13'41" |
| 26 | 12'08" | 04:25'49" |
| 27 | 09'10" | 04:34'59" |
| 28 | 04'58" | 04:39'57" |
| 29 | 05'15" | 04:45'12" |
| 30 | 10'42" | 04:55'54" |
| 31 | 22'59" | 05:18'53" |
| 32 | 11'21" | 05:30'14" |
| 33 | 08'56" | 05:39'10" |
| 34 | 08'44" | 05:47'54" |
| 35 | 12'30" | 06:00'24" |
| 36 | 11'52" | 06:12'16" |
| 37 | 08'19" | 06:20'35" |
| 38 | 11'17" | 06:31'52" |
| 39 | 08'12" | 06:40'04" |
| 40 | 07'06" | 06:47'10" |
| 41 | 06'20" | 06:53'30" |
| 42 | 08'47" | 07:02'17" |
| 43 | 08'32" | 07:10'49" |
| 44 | 17'01" | 07:27'50" |
| 45 | 06'34" | 07:34'24" |
| 46 | 05'52" | 07:40'16" |
| 47.0 | 06'00" | 07:45'59" |
32854.3 km | 
4728.5 km
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