61.2 km | 21:52:59 | 21:26/km日期: 2021-09-27 00:04 - 總爬升: 2159 m - 平均心率: 109 - 卡路里: 2223 Cal - 平均步頻: 131 - 溫度: 27°C - 濕度: 75%
Pace: 13'49" / 14'49" / 13'56" / 20'30" / 27'12" / 27'39" / 21'43" / 17'17" / 29'45" / 13'08" / 16'34" / 19'26" / 12'50" / 15'40" / 14'35" / 17'36" / 38'19" / 34'01" / 26'33" / 30'31" / 37'09" / 39'34" / 55'30" / 52'00" / 26'16" / 42'52" / 78'21" / 22'52" / 22'55" / 26'38" / 28'21" / 18'01" / 11'59" / 31'34" / 11'54" / 12'06" / 20'16" / 14'03" / 15'28" / 12'26" / 15'04" / 26'05" / 12'21" / 11'58" / 11'26" / 17'05" / 12'26" / 27'49" / 13'02" / 12'29" / 11'51" / 13'21" / 15'47" / 13'39" / 12'15" / 12'58" / 12'00" / 15'02" / 12'54" / 13'00" / 12'38" / 07'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 421.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'49" | 00:13'49" |
| 2 | 14'49" | 00:28'38" |
| 3 | 13'56" | 00:42'34" |
| 4 | 20'30" | 01:03'04" |
| 5 | 27'12" | 01:30'16" |
| 6 | 27'39" | 01:57'55" |
| 7 | 21'43" | 02:19'38" |
| 8 | 17'17" | 02:36'55" |
| 9 | 29'45" | 03:06'40" |
| 10 | 13'08" | 03:19'48" |
| 11 | 16'34" | 03:36'22" |
| 12 | 19'26" | 03:55'48" |
| 13 | 12'50" | 04:08'38" |
| 14 | 15'40" | 04:24'18" |
| 15 | 14'35" | 04:38'53" |
| 16 | 17'36" | 04:56'29" |
| 17 | 38'19" | 05:34'48" |
| 18 | 34'01" | 06:08'49" |
| 19 | 26'33" | 06:35'22" |
| 20 | 30'31" | 07:05'53" |
| 21 | 37'09" | 07:43'02" |
| 22 | 39'34" | 08:22'36" |
| 23 | 55'30" | 09:18'06" |
| 24 | 52'00" | 10:10'06" |
| 25 | 26'16" | 10:36'22" |
| 26 | 42'52" | 11:19'14" |
| 27 | 78'21" | 12:37'35" |
| 28 | 22'52" | 13:00'27" |
| 29 | 22'55" | 13:23'22" |
| 30 | 26'38" | 13:50'00" |
| 31 | 28'21" | 14:18'21" |
| 32 | 18'01" | 14:36'22" |
| 33 | 11'59" | 14:48'21" |
| 34 | 31'34" | 15:19'55" |
| 35 | 11'54" | 15:31'49" |
| 36 | 12'06" | 15:43'55" |
| 37 | 20'16" | 16:04'11" |
| 38 | 14'03" | 16:18'14" |
| 39 | 15'28" | 16:33'42" |
| 40 | 12'26" | 16:46'08" |
| 41 | 15'04" | 17:01'12" |
| 42 | 26'05" | 17:27'17" |
| 43 | 12'21" | 17:39'38" |
| 44 | 11'58" | 17:51'36" |
| 45 | 11'26" | 18:03'02" |
| 46 | 17'05" | 18:20'07" |
| 47 | 12'26" | 18:32'33" |
| 48 | 27'49" | 19:00'22" |
| 49 | 13'02" | 19:13'24" |
| 50 | 12'29" | 19:25'53" |
| 51 | 11'51" | 19:37'44" |
| 52 | 13'21" | 19:51'05" |
| 53 | 15'47" | 20:06'52" |
| 54 | 13'39" | 20:20'31" |
| 55 | 12'15" | 20:32'46" |
| 56 | 12'58" | 20:45'44" |
| 57 | 12'00" | 20:57'44" |
| 58 | 15'02" | 21:12'46" |
| 59 | 12'54" | 21:25'40" |
| 60 | 13'00" | 21:38'40" |
| 61 | 12'38" | 21:51'18" |
| 61.2 | 07'08" | 21:52'59" |
32854.3 km | 
4728.5 km
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