56.5 km | 07:53:04 | 08:22/km日期: 2021-02-28 06:34 - 平均心率: 145 - 卡路里: 2052 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 93%
Pace: 06'54" / 09'06" / 07'04" / 06'25" / 05'25" / 09'46" / 05'26" / 09'22" / 05'43" / 05'24" / 09'08" / 08'19" / 06'54" / 06'56" / 05'18" / 05'17" / 05'01" / 05'10" / 15'25" / 09'29" / 05'39" / 10'02" / 07'29" / 06'42" / 17'42" / 10'22" / 06'53" / 06'27" / 07'43" / 05'20" / 05'46" / 05'13" / 15'13" / 05'21" / 05'19" / 06'20" / 06'43" / 09'45" / 05'34" / 07'32" / 05'28" / 12'11" / 10'57" / 10'16" / 36'31" / 06'16" / 07'23" / 09'52" / 09'14" / 05'54" / 10'23" / 06'18" / 05'44" / 07'06" / 05'43" / 11'41" / 13'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 300.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 09'06" | 00:16'00" |
| 3 | 07'04" | 00:23'04" |
| 4 | 06'25" | 00:29'29" |
| 5 | 05'25" | 00:34'54" |
| 6 | 09'46" | 00:44'40" |
| 7 | 05'26" | 00:50'06" |
| 8 | 09'22" | 00:59'28" |
| 9 | 05'43" | 01:05'11" |
| 10 | 05'24" | 01:10'35" |
| 11 | 09'08" | 01:19'43" |
| 12 | 08'19" | 01:28'02" |
| 13 | 06'54" | 01:34'56" |
| 14 | 06'56" | 01:41'52" |
| 15 | 05'18" | 01:47'10" |
| 16 | 05'17" | 01:52'27" |
| 17 | 05'01" | 01:57'28" |
| 18 | 05'10" | 02:02'38" |
| 19 | 15'25" | 02:18'03" |
| 20 | 09'29" | 02:27'32" |
| 21 | 05'39" | 02:33'11" |
| 22 | 10'02" | 02:43'13" |
| 23 | 07'29" | 02:50'42" |
| 24 | 06'42" | 02:57'24" |
| 25 | 17'42" | 03:15'06" |
| 26 | 10'22" | 03:25'28" |
| 27 | 06'53" | 03:32'21" |
| 28 | 06'27" | 03:38'48" |
| 29 | 07'43" | 03:46'31" |
| 30 | 05'20" | 03:51'51" |
| 31 | 05'46" | 03:57'37" |
| 32 | 05'13" | 04:02'50" |
| 33 | 15'13" | 04:18'03" |
| 34 | 05'21" | 04:23'24" |
| 35 | 05'19" | 04:28'43" |
| 36 | 06'20" | 04:35'03" |
| 37 | 06'43" | 04:41'46" |
| 38 | 09'45" | 04:51'31" |
| 39 | 05'34" | 04:57'05" |
| 40 | 07'32" | 05:04'37" |
| 41 | 05'28" | 05:10'05" |
| 42 | 12'11" | 05:22'16" |
| 43 | 10'57" | 05:33'13" |
| 44 | 10'16" | 05:43'29" |
| 45 | 36'31" | 06:20'00" |
| 46 | 06'16" | 06:26'16" |
| 47 | 07'23" | 06:33'39" |
| 48 | 09'52" | 06:43'31" |
| 49 | 09'14" | 06:52'45" |
| 50 | 05'54" | 06:58'39" |
| 51 | 10'23" | 07:09'02" |
| 52 | 06'18" | 07:15'20" |
| 53 | 05'44" | 07:21'04" |
| 54 | 07'06" | 07:28'10" |
| 55 | 05'43" | 07:33'53" |
| 56 | 11'41" | 07:45'34" |
| 56.5 | 13'55" | 07:53'04" |
32854.3 km | 
4728.5 km
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