35.6 km | 12:17:09 | 20:42/km日期: 2019-06-22 03:42 - 總爬升: 2460 m - 卡路里: 1442 Cal - 溫度: 27°C - 濕度: 75%
Pace: 13'03" / 12'35" / 11'26" / 17'20" / 14'07" / 12'07" / 26'07" / 30'54" / 19'03" / 24'57" / 17'33" / 19'43" / 27'45" / 30'33" / 49'35" / 15'40" / 34'37" / 46'40" / 37'14" / 19'13" / 16'30" / 25'21" / 18'15" / 15'40" / 12'51" / 14'22" / 14'04" / 18'44" / 24'04" / 22'30" / 14'21" / 12'16" / 18'39" / 12'00" / 09'16" / 13'20" /
6月累積里程 : 166.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'03" | 00:13'03" |
| 2 | 12'35" | 00:25'38" |
| 3 | 11'26" | 00:37'04" |
| 4 | 17'20" | 00:54'24" |
| 5 | 14'07" | 01:08'31" |
| 6 | 12'07" | 01:20'38" |
| 7 | 26'07" | 01:46'45" |
| 8 | 30'54" | 02:17'39" |
| 9 | 19'03" | 02:36'42" |
| 10 | 24'57" | 03:01'39" |
| 11 | 17'33" | 03:19'12" |
| 12 | 19'43" | 03:38'55" |
| 13 | 27'45" | 04:06'40" |
| 14 | 30'33" | 04:37'13" |
| 15 | 49'35" | 05:26'48" |
| 16 | 15'40" | 05:42'28" |
| 17 | 34'37" | 06:17'05" |
| 18 | 46'40" | 07:03'45" |
| 19 | 37'14" | 07:40'59" |
| 20 | 19'13" | 08:00'12" |
| 21 | 16'30" | 08:16'42" |
| 22 | 25'21" | 08:42'03" |
| 23 | 18'15" | 09:00'18" |
| 24 | 15'40" | 09:15'58" |
| 25 | 12'51" | 09:28'49" |
| 26 | 14'22" | 09:43'11" |
| 27 | 14'04" | 09:57'15" |
| 28 | 18'44" | 10:15'59" |
| 29 | 24'04" | 10:40'03" |
| 30 | 22'30" | 11:02'33" |
| 31 | 14'21" | 11:16'54" |
| 32 | 12'16" | 11:29'10" |
| 33 | 18'39" | 11:47'49" |
| 34 | 12'00" | 11:59'49" |
| 35 | 09'16" | 12:09'05" |
| 35.6 | 13'19" | 12:17'09" |
32854.3 km | 
4728.5 km
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