27.9 km | 06:07:42 | 13:09/km日期: 2019-06-08 09:13 - 總爬升: 1306 m - 卡路里: 1132 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 15'26" / 08'43" / 19'03" / 15'17" / 08'31" / 06'50" / 08'17" / 07'32" / 10'52" / 11'04" / 07'06" / 10'01" / 17'11" / 18'47" / 17'09" / 06'51" / 10'15" / 11'33" / 15'10" / 15'16" / 11'36" / 09'50" / 13'56" / 34'36" / 26'33" / 11'50" / 08'17" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'24" (+08'35") | 1000 / 1000 |
2 | | 08'44" (+01'55") | 1000 / 2000 |
3 | | 19'02" (+12'13") | 1000 / 3000 |
4 | | 15'17" (+08'28") | 1000 / 4000 |
5 | | 08'31" (+01'42") | 1000 / 5000 |
6 | | 06'49" | 1000 / 6000 |
7 | | 08'17" (+01'28") | 1000 / 7000 |
8 | | 07'32" (+00'43") | 1000 / 8000 |
9 | | 10'51" (+04'02") | 1000 / 9000 |
10 | | 11'03" (+04'14") | 1000 / 10000 |
11 | | 07'06" (+00'17") | 1000 / 11000 |
12 | | 10'00" (+03'11") | 1000 / 12000 |
13 | | 17'11" (+10'22") | 1000 / 13000 |
14 | | 18'46" (+11'57") | 1000 / 14000 |
15 | | 17'08" (+10'19") | 1000 / 15000 |
16 | | 06'50" (+00'01") | 1000 / 16000 |
17 | | 10'15" (+03'26") | 1000 / 17000 |
18 | | 11'32" (+04'43") | 1000 / 18000 |
19 | | 15'10" (+08'21") | 1000 / 19000 |
20 | | 15'16" (+08'27") | 1000 / 20000 |
21 | | 11'35" (+04'46") | 1000 / 21000 |
22 | | 09'50" (+03'01") | 1000 / 22000 |
23 | | 13'55" (+07'06") | 1000 / 23000 |
24 | | 34'36" (+27'47") | 1000 / 24000 |
25 | | 26'14" (+19'25") | 1000 / 25000 |
26 | | 12'08" (+05'19") | 1000 / 26000 |
27 | | 08'17" (+01'28") | 1000 / 27000 |
28 | | 10'45" (+03'56") | 944 / 27944 |
6月累積里程 : 166.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'26" | 00:15'26" |
2 | 08'43" | 00:24'09" |
3 | 19'03" | 00:43'12" |
4 | 15'17" | 00:58'29" |
5 | 08'31" | 01:07'00" |
6 | 06'50" | 01:13'50" |
7 | 08'17" | 01:22'07" |
8 | 07'32" | 01:29'39" |
9 | 10'52" | 01:40'31" |
10 | 11'04" | 01:51'35" |
11 | 07'06" | 01:58'41" |
12 | 10'01" | 02:08'42" |
13 | 17'11" | 02:25'53" |
14 | 18'47" | 02:44'40" |
15 | 17'09" | 03:01'49" |
16 | 06'51" | 03:08'40" |
17 | 10'15" | 03:18'55" |
18 | 11'33" | 03:30'28" |
19 | 15'10" | 03:45'38" |
20 | 15'16" | 04:00'54" |
21 | 11'36" | 04:12'30" |
22 | 09'50" | 04:22'20" |
23 | 13'56" | 04:36'16" |
24 | 34'36" | 05:10'52" |
25 | 26'33" | 05:37'25" |
26 | 11'50" | 05:49'15" |
27 | 08'17" | 05:57'32" |
27.9 | 10'45" | 06:07'42" |