10.9 km | 07:06:32 | 39:17/km日期: 2019-06-29 08:42 - 總爬升: 267 m - 卡路里: 440 Cal - 平均步頻: 124 - 溫度: 24°C - 濕度: 88%
Pace: 45'33" / 23'25" / 46'28" / 50'10" / 91'53" / 56'48" / 32'35" / 37'36" / 16'10" / 15'03" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 45'33" (+30'30") | 1000 / 1000 |
2 | | 23'24" (+08'21") | 1000 / 2000 |
3 | | 46'28" (+31'25") | 1000 / 3000 |
4 | | 50'08" (+35'05") | 1000 / 4000 |
5 | | 01:31'53" (+16'50") | 1000 / 5000 |
6 | | 56'36" (+41'33") | 1000 / 6000 |
7 | | 32'46" (+17'43") | 1000 / 7000 |
8 | | 37'36" (+22'33") | 1000 / 8000 |
9 | | 16'09" (+01'06") | 1000 / 9000 |
10 | | 15'03" | 1000 / 10000 |
11 | | 12'43" | 853 / 10853 |
6月累積里程 : 166.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 45'33" | 00:45'33" |
2 | 23'25" | 01:08'58" |
3 | 46'28" | 01:55'26" |
4 | 50'10" | 02:45'36" |
5 | 91'53" | 04:17'29" |
6 | 56'48" | 05:14'17" |
7 | 32'35" | 05:46'52" |
8 | 37'36" | 06:24'28" |
9 | 16'10" | 06:40'38" |
10 | 15'03" | 06:55'41" |
10.9 | 12'42" | 07:06'32" |