58.8 km | 14:53:47 | 15:12/km日期: 2017-07-22 03:26 - 總爬升: 2547 m - 卡路里: 2381 Cal - 溫度: 27°C - PM2.5: 良好(8)
Pace: 08'20" / 06'16" / 06'03" / 06'33" / 06'09" / 06'51" / 07'27" / 06'22" / 07'38" / 06'32" / 07'24" / 08'13" / 07'39" / 07'15" / 08'33" / 06'43" / 17'00" / 31'03" / 37'00" / 29'05" / 34'46" / 23'43" / 28'58" / 19'03" / 29'33" / 13'03" / 17'32" / 22'03" / 63'10" / 27'09" / 10'18" / 23'14" / 13'36" / 18'10" / 14'49" / 14'58" / 27'32" / 28'56" / 28'42" / 18'01" / 26'41" / 12'18" / 14'46" / 09'04" / 07'18" / 07'59" / 08'04" / 07'52" / 08'17" / 09'27" / 09'44" / 08'40" / 08'43" / 12'10" / 09'09" / 08'49" / 11'28" / 10'07" /
7月累積里程 : 214.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 06'16" | 00:14'36" |
3 | 06'03" | 00:20'39" |
4 | 06'33" | 00:27'12" |
5 | 06'09" | 00:33'21" |
6 | 06'51" | 00:40'12" |
7 | 07'27" | 00:47'39" |
8 | 06'22" | 00:54'01" |
9 | 07'38" | 01:01'39" |
10 | 06'32" | 01:08'11" |
11 | 07'24" | 01:15'35" |
12 | 08'13" | 01:23'48" |
13 | 07'39" | 01:31'27" |
14 | 07'15" | 01:38'42" |
15 | 08'33" | 01:47'15" |
16 | 06'43" | 01:53'58" |
17 | 17'00" | 02:10'58" |
18 | 31'03" | 02:42'01" |
19 | 37'00" | 03:19'01" |
20 | 29'05" | 03:48'06" |
21 | 34'46" | 04:22'52" |
22 | 23'43" | 04:46'35" |
23 | 28'58" | 05:15'33" |
24 | 19'03" | 05:34'36" |
25 | 29'33" | 06:04'09" |
26 | 13'03" | 06:17'12" |
27 | 17'32" | 06:34'44" |
28 | 22'03" | 06:56'47" |
29 | 63'10" | 07:59'57" |
30 | 27'09" | 08:27'06" |
31 | 10'18" | 08:37'24" |
32 | 23'14" | 09:00'38" |
33 | 13'36" | 09:14'14" |
34 | 18'10" | 09:32'24" |
35 | 14'49" | 09:47'13" |
36 | 14'58" | 10:02'11" |
37 | 27'32" | 10:29'43" |
38 | 28'56" | 10:58'39" |
39 | 28'42" | 11:27'21" |
40 | 18'01" | 11:45'22" |
41 | 26'41" | 12:12'03" |
42 | 12'18" | 12:24'21" |
43 | 14'46" | 12:39'07" |
44 | 09'04" | 12:48'11" |
45 | 07'18" | 12:55'29" |
46 | 07'59" | 13:03'28" |
47 | 08'04" | 13:11'32" |
48 | 07'52" | 13:19'24" |
49 | 08'17" | 13:27'41" |
50 | 09'27" | 13:37'08" |
51 | 09'44" | 13:46'52" |
52 | 08'40" | 13:55'32" |
53 | 08'43" | 14:04'15" |
54 | 12'10" | 14:16'25" |
55 | 09'09" | 14:25'34" |
56 | 08'49" | 14:34'23" |
57 | 11'28" | 14:45'51" |
57.8 | 10'07" | 14:53'47" |