16.7 km | 06:20:30 | 22:47/km日期: 2020-08-29 04:59 - 總爬升: 696 m - 卡路里: 584 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 87%
Pace: 14'46" / 15'58" / 21'52" / 16'52" / 17'02" / 19'46" / 19'27" / 16'46" / 13'28" / 10'13" / 11'12" / 38'49" / 44'56" / 37'48" / 52'39" / 17'04" / 17'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'45" (+04'33") | 1000 / 1000 |
| 2 | | 15'58" (+05'46") | 1000 / 2000 |
| 3 | | 21'52" (+11'40") | 1000 / 3000 |
| 4 | | 16'50" (+06'38") | 1000 / 4000 |
| 5 | | 17'02" (+06'50") | 1000 / 5000 |
| 6 | | 19'46" (+09'34") | 1000 / 6000 |
| 7 | | 19'26" (+09'14") | 1000 / 7000 |
| 8 | | 16'45" (+06'33") | 1000 / 8000 |
| 9 | | 13'29" (+03'17") | 1000 / 9000 |
| 10 | | 10'12" | 1000 / 10000 |
| 11 | | 11'12" (+01'00") | 1000 / 11000 |
| 12 | | 38'42" (+28'30") | 1000 / 12000 |
| 13 | | 45'02" (+34'50") | 1000 / 13000 |
| 14 | | 37'48" (+27'36") | 1000 / 14000 |
| 15 | | 52'39" (+42'27") | 1000 / 15000 |
| 16 | | 17'03" (+06'51") | 1000 / 16000 |
| 17 | | 17'07" (+06'55") | 693 / 16693 |
8月累積里程 : 80.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'46" | 00:14'46" |
| 2 | 15'58" | 00:30'44" |
| 3 | 21'52" | 00:52'36" |
| 4 | 16'52" | 01:09'28" |
| 5 | 17'02" | 01:26'30" |
| 6 | 19'46" | 01:46'16" |
| 7 | 19'27" | 02:05'43" |
| 8 | 16'46" | 02:22'29" |
| 9 | 13'28" | 02:35'57" |
| 10 | 10'13" | 02:46'10" |
| 11 | 11'12" | 02:57'22" |
| 12 | 38'49" | 03:36'11" |
| 13 | 44'56" | 04:21'07" |
| 14 | 37'48" | 04:58'55" |
| 15 | 52'39" | 05:51'34" |
| 16 | 17'04" | 06:08'38" |
| 16.7 | 17'07" | 06:20'31" |
8366.9 km | 
535.7 km
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