57.1 km | 19:10:32 | 20:09/km日期: 2021-04-17 02:27 - 總爬升: 2575 m - 卡路里: 2980 Cal - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 09'57" / 09'20" / 09'22" / 09'37" / 09'15" / 09'58" / 10'39" / 06'50" / 08'27" / 07'43" / 12'18" / 07'23" / 07'58" / 12'12" / 09'57" / 07'50" / 27'50" / 42'03" / 40'50" / 28'39" / 41'28" / 26'34" / 38'25" / 24'13" / 28'37" / 49'59" / 26'46" / 46'15" / 25'39" / 30'42" / 44'04" / 38'04" / 13'14" / 37'07" / 26'24" / 66'17" / 17'40" / 18'19" / 14'08" / 33'41" / 14'47" / 15'07" / 16'38" / 10'33" / 11'26" / 11'45" / 12'02" / 10'12" / 11'18" / 12'39" / 07'40" / 12'04" / 13'41" / 11'36" / 12'49" / 15'32" / 13'19" / 18'18" /
4月累積里程 : 182.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 09'20" | 00:19'17" |
| 3 | 09'22" | 00:28'39" |
| 4 | 09'37" | 00:38'16" |
| 5 | 09'15" | 00:47'31" |
| 6 | 09'58" | 00:57'29" |
| 7 | 10'39" | 01:08'08" |
| 8 | 06'50" | 01:14'58" |
| 9 | 08'27" | 01:23'25" |
| 10 | 07'43" | 01:31'08" |
| 11 | 12'18" | 01:43'26" |
| 12 | 07'23" | 01:50'49" |
| 13 | 07'58" | 01:58'47" |
| 14 | 12'12" | 02:10'59" |
| 15 | 09'57" | 02:20'56" |
| 16 | 07'50" | 02:28'46" |
| 17 | 27'50" | 02:56'36" |
| 18 | 42'03" | 03:38'39" |
| 19 | 40'50" | 04:19'29" |
| 20 | 28'39" | 04:48'08" |
| 21 | 41'28" | 05:29'36" |
| 22 | 26'34" | 05:56'10" |
| 23 | 38'25" | 06:34'35" |
| 24 | 24'13" | 06:58'48" |
| 25 | 28'37" | 07:27'25" |
| 26 | 49'59" | 08:17'24" |
| 27 | 26'46" | 08:44'10" |
| 28 | 46'15" | 09:30'25" |
| 29 | 25'39" | 09:56'04" |
| 30 | 30'42" | 10:26'46" |
| 31 | 44'04" | 11:10'50" |
| 32 | 38'04" | 11:48'54" |
| 33 | 13'14" | 12:02'08" |
| 34 | 37'07" | 12:39'15" |
| 35 | 26'24" | 13:05'39" |
| 36 | 66'17" | 14:11'56" |
| 37 | 17'40" | 14:29'36" |
| 38 | 18'19" | 14:47'55" |
| 39 | 14'08" | 15:02'03" |
| 40 | 33'41" | 15:35'44" |
| 41 | 14'47" | 15:50'31" |
| 42 | 15'07" | 16:05'38" |
| 43 | 16'38" | 16:22'16" |
| 44 | 10'33" | 16:32'49" |
| 45 | 11'26" | 16:44'15" |
| 46 | 11'45" | 16:56'00" |
| 47 | 12'02" | 17:08'02" |
| 48 | 10'12" | 17:18'14" |
| 49 | 11'18" | 17:29'32" |
| 50 | 12'39" | 17:42'11" |
| 51 | 07'40" | 17:49'51" |
| 52 | 12'04" | 18:01'55" |
| 53 | 13'41" | 18:15'36" |
| 54 | 11'36" | 18:27'12" |
| 55 | 12'49" | 18:40'01" |
| 56 | 15'32" | 18:55'33" |
| 57 | 13'19" | 19:08'52" |
| 57.1 | 18'18" | 19:10'32" |
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