8.8 km | 04:36:53 | 31:36/km日期: 2021-09-26 08:30 - 總爬升: 461 m - 卡路里: 154 Cal - 平均步頻: 122 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 33'21" / 32'17" / 49'38" / 23'47" / 54'44" / 20'20" / 28'25" / 20'09" / 27'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 33'21" (+13'13") | 1000 / 1000 |
2 | | 32'17" (+12'09") | 1000 / 2000 |
3 | | 42'42" (+22'34") | 1000 / 3000 |
4 | | 23'47" (+03'39") | 1000 / 4000 |
5 | | 54'44" (+34'36") | 1000 / 5000 |
6 | | 20'19" (+00'11") | 1000 / 6000 |
7 | | 28'25" (+08'17") | 1000 / 7000 |
8 | | 20'08" | 1000 / 8000 |
9 | | 27'52" (+07'44") | 758 / 8758 |
9月累積里程 : 65.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 33'21" | 00:33'21" |
2 | 32'17" | 01:05'38" |
3 | 49'38" | 01:55'16" |
4 | 23'47" | 02:19'03" |
5 | 54'44" | 03:13'47" |
6 | 20'20" | 03:34'07" |
7 | 28'25" | 04:02'32" |
8 | 20'09" | 04:22'41" |
8.8 | 27'52" | 04:43'49" |