10.5 km | 05:16:54 | 30:08/km日期: 2021-02-14 08:47 - 總爬升: 312 m - 卡路里: 287 Cal - 平均步頻: 132
Pace: 34'28" / 33'52" / 38'53" / 39'46" / 49'44" / 38'43" / 28'02" / 03'44" / 20'14" / 03'16" / 18'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 34'28" (+31'13") | 1000 / 1000 |
| 2 | | 33'52" (+30'37") | 1000 / 2000 |
| 3 | | 38'51" (+35'36") | 1000 / 3000 |
| 4 | | 39'47" (+36'32") | 1000 / 4000 |
| 5 | | 49'43" (+46'28") | 1000 / 5000 |
| 6 | | 38'43" (+35'28") | 1000 / 6000 |
| 7 | | 28'00" (+24'45") | 1000 / 7000 |
| 8 | | 03'44" (+00'29") | 1000 / 8000 |
| 9 | | 20'14" (+16'59") | 1000 / 9000 |
| 10 | | 03'15" | 1000 / 10000 |
| 11 | | 50'43" (+47'28") | 516 / 10516 |
2月累積里程 : 114.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 34'28" | 00:34'28" |
| 2 | 33'52" | 01:08'20" |
| 3 | 38'53" | 01:47'13" |
| 4 | 39'46" | 02:26'59" |
| 5 | 49'44" | 03:16'43" |
| 6 | 38'43" | 03:55'26" |
| 7 | 28'02" | 04:23'28" |
| 8 | 03'44" | 04:27'12" |
| 9 | 20'14" | 04:47'26" |
| 10 | 03'16" | 04:50'42" |
| 10.5 | 18'08" | 05:00'04" |
展開計圈分析
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