10.3 km | 01:36:54 | 09:25/km日期: 2022-03-26 11:35 - 總爬升: 260 m - 卡路里: 530 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 14'22" / 07'50" / 11'22" / 07'08" / 10'57" / 09'32" / 09'17" / 08'09" / 08'18" / 08'11" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'22" (+07'15") | 1000 / 1000 |
| 2 | | 07'49" (+00'42") | 1000 / 2000 |
| 3 | | 11'22" (+04'15") | 1000 / 3000 |
| 4 | | 07'07" | 1000 / 4000 |
| 5 | | 10'56" (+03'49") | 1000 / 5000 |
| 6 | | 09'32" (+02'25") | 1000 / 6000 |
| 7 | | 09'17" (+02'10") | 1000 / 7000 |
| 8 | | 08'09" (+01'02") | 1000 / 8000 |
| 9 | | 08'17" (+01'10") | 1000 / 9000 |
| 10 | | 08'11" (+01'04") | 1000 / 10000 |
| 11 | | 06'23" | 282 / 10282 |
3月累積里程 : 138.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'22" | 00:14'22" |
| 2 | 07'50" | 00:22'12" |
| 3 | 11'22" | 00:33'34" |
| 4 | 07'08" | 00:40'42" |
| 5 | 10'57" | 00:51'39" |
| 6 | 09'32" | 01:01'11" |
| 7 | 09'17" | 01:10'28" |
| 8 | 08'09" | 01:18'37" |
| 9 | 08'18" | 01:26'55" |
| 10 | 08'11" | 01:35'06" |
| 10.3 | 06'21" | 01:36'54" |
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