14.0 km | 01:28:49 | 06:20/km日期: 2021-05-11 17:18 - 總爬升: 169 m - 平均心率: 124 - 卡路里: 524 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'18" / 14'25" / 05'41" / 06'16" / 07'34" / 05'51" / 06'35" / 06'05" / 07'01" / 06'35" / 06'59" / 06'46" / 28'43" / 04'47" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'41") | 1000 / 1000 |
| 2 | | 06'20" (+01'34") | 1000 / 2000 |
| 3 | | 05'40" (+00'54") | 1000 / 3000 |
| 4 | | 06'15" (+01'29") | 1000 / 4000 |
| 5 | | 07'34" (+02'48") | 1000 / 5000 |
| 6 | | 05'50" (+01'04") | 1000 / 6000 |
| 7 | | 06'34" (+01'48") | 1000 / 7000 |
| 8 | | 06'05" (+01'19") | 1000 / 8000 |
| 9 | | 07'00" (+02'14") | 1000 / 9000 |
| 10 | | 06'34" (+01'48") | 1000 / 10000 |
| 11 | | 06'59" (+02'13") | 1000 / 11000 |
| 12 | | 06'45" (+01'59") | 1000 / 12000 |
| 13 | | 05'46" (+01'00") | 1000 / 13000 |
| 14 | | 04'46" | 1000 / 14000 |
| 15 | | 08'01" (+03'15") | 14 / 14014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 118.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 14'25" | 00:20'43" |
| 3 | 05'41" | 00:26'24" |
| 4 | 06'16" | 00:32'40" |
| 5 | 07'34" | 00:40'14" |
| 6 | 05'51" | 00:46'05" |
| 7 | 06'35" | 00:52'40" |
| 8 | 06'05" | 00:58'45" |
| 9 | 07'01" | 01:05'46" |
| 10 | 06'35" | 01:12'21" |
| 11 | 06'59" | 01:19'20" |
| 12 | 06'46" | 01:26'06" |
| 13 | 28'43" | 01:54'49" |
| 14 | 04'47" | 01:59'36" |
| 14.0 | 07'01" | 01:59'42" |
27037.2 km | 
14906.3 km
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