13.5 km | 05:55:25 | 26:17/km日期: 2024-06-02 08:02 - 總爬升: 792 m - 平均心率: 103 - 卡路里: 1314 Cal - 平均步頻: 116 - 溫度: 24°C - 濕度: 93.7
Pace: 29'27" / 31'41" / 27'19" / 37'54" / 21'18" / 31'33" / 18'04" / 37'50" / 17'23" / 23'44" / 22'00" / 21'25" / 23'19" / 23'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 29'57" (+12'34") | 1000 / 1000 |
| 2 | | 31'40" (+14'17") | 1000 / 2000 |
| 3 | | 27'19" (+09'56") | 1000 / 3000 |
| 4 | | 37'53" (+20'30") | 1000 / 4000 |
| 5 | | 21'18" (+03'55") | 1000 / 5000 |
| 6 | | 31'32" (+14'09") | 1000 / 6000 |
| 7 | | 18'03" (+00'40") | 1000 / 7000 |
| 8 | | 37'49" (+20'26") | 1000 / 8000 |
| 9 | | 17'23" | 1000 / 9000 |
| 10 | | 23'43" (+06'20") | 1000 / 10000 |
| 11 | | 21'59" (+04'36") | 1000 / 11000 |
| 12 | | 21'25" (+04'02") | 1000 / 12000 |
| 13 | | 23'18" (+05'55") | 1000 / 13000 |
| 14 | | 23'03" (+05'40") | 519 / 13519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 205.94 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'27" | 00:29'27" |
| 2 | 31'41" | 01:01'08" |
| 3 | 27'19" | 01:28'27" |
| 4 | 37'54" | 02:06'21" |
| 5 | 21'18" | 02:27'39" |
| 6 | 31'33" | 02:59'12" |
| 7 | 18'04" | 03:17'16" |
| 8 | 37'50" | 03:55'06" |
| 9 | 17'23" | 04:12'29" |
| 10 | 23'44" | 04:36'13" |
| 11 | 22'00" | 04:58'13" |
| 12 | 21'25" | 05:19'38" |
| 13 | 23'19" | 05:42'57" |
| 13.5 | 23'03" | 05:54'55" |
27037.2 km | 
14906.3 km
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