10.0 km | 00:54:48 | 05:27/km日期: 2024-10-01 04:56 - 總爬升: 144 m - 平均心率: 135 - 卡路里: 544 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 94.2
Pace: 05'52" / 05'37" / 05'29" / 05'34" / 05'22" / 05'13" / 06'21" / 05'11" / 05'01" / 04'59" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'52") | 1000 / 1000 |
| 2 | | 05'36" (+00'37") | 1000 / 2000 |
| 3 | | 05'29" (+00'30") | 1000 / 3000 |
| 4 | | 05'33" (+00'34") | 1000 / 4000 |
| 5 | | 05'22" (+00'23") | 1000 / 5000 |
| 6 | | 05'13" (+00'14") | 1000 / 6000 |
| 7 | | 06'20" (+01'21") | 1000 / 7000 |
| 8 | | 05'11" (+00'12") | 1000 / 8000 |
| 9 | | 05'00" (+00'01") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'29" (+00'30") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
300.29 km 
SKECHERS 54430/BKBL 累積 :
7086.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'37" | 00:11'29" |
| 3 | 05'29" | 00:16'58" |
| 4 | 05'34" | 00:22'32" |
| 5 | 05'22" | 00:27'54" |
| 6 | 05'13" | 00:33'07" |
| 7 | 06'21" | 00:39'28" |
| 8 | 05'11" | 00:44'39" |
| 9 | 05'01" | 00:49'40" |
| 10 | 04'59" | 00:54'39" |
| 10.0 | 05'22" | 00:54'49" |
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