18.1 km | 01:50:54 | 06:07/km日期: 2020-11-08 10:45 - 平均心率: 150 - 卡路里: 1385 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 07'14" / 05'59" / 05'46" / 05'53" / 06'05" / 06'36" / 05'48" / 05'41" / 06'02" / 05'35" / 11'24" / 06'04" / 07'39" / 05'49" / 17'32" / 06'30" / 07'13" / 08'39" / 15'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'02") | 1000 / 1000 |
| 2 | | 05'58" (+00'26") | 1000 / 2000 |
| 3 | | 05'46" (+00'14") | 1000 / 3000 |
| 4 | | 05'52" (+00'20") | 1000 / 4000 |
| 5 | | 06'05" (+00'33") | 1000 / 5000 |
| 6 | | 05'42" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'16") | 1000 / 7000 |
| 8 | | 05'40" (+00'08") | 1000 / 8000 |
| 9 | | 05'45" (+00'13") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 06'09" (+00'37") | 1000 / 11000 |
| 12 | | 05'53" (+00'21") | 1000 / 12000 |
| 13 | | 05'51" (+00'19") | 1000 / 13000 |
| 14 | | 05'48" (+00'16") | 1000 / 14000 |
| 15 | | 06'04" (+00'32") | 1000 / 15000 |
| 16 | | 06'30" (+00'58") | 1000 / 16000 |
| 17 | | 07'11" (+01'39") | 1000 / 17000 |
| 18 | | 08'01" (+02'29") | 1000 / 18000 |
| 19 | | 07'03" (+01'31") | 89 / 18089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
157.20 km 
Lotto LT8AMR6600 累積 :
228.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'59" | 00:13'13" |
| 3 | 05'46" | 00:18'59" |
| 4 | 05'53" | 00:24'52" |
| 5 | 06'05" | 00:30'57" |
| 6 | 06'36" | 00:37'33" |
| 7 | 05'48" | 00:43'21" |
| 8 | 05'41" | 00:49'02" |
| 9 | 06'02" | 00:55'04" |
| 10 | 05'35" | 01:00'39" |
| 11 | 11'24" | 01:12'03" |
| 12 | 06'04" | 01:18'07" |
| 13 | 07'39" | 01:25'46" |
| 14 | 05'49" | 01:31'35" |
| 15 | 17'32" | 01:49'07" |
| 16 | 06'30" | 01:55'37" |
| 17 | 07'13" | 02:02'50" |
| 18 | 08'39" | 02:11'29" |
| 18.1 | 15'30" | 02:12'52" |
7493.3 km | 
2326.2 km
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