24.1 km | 02:41:55 | 06:43/km日期: 2020-08-09 16:38 - 平均心率: 151 - 卡路里: 2064 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 60%
Pace: 08'32" / 06'47" / 06'15" / 06'23" / 10'36" / 06'26" / 06'36" / 06'35" / 06'40" / 07'52" / 06'43" / 07'08" / 06'51" / 12'55" / 07'03" / 06'58" / 07'10" / 26'50" / 06'57" / 06'55" / 06'42" / 23'44" / 06'26" / 06'42" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'10") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'12" (+00'22") | 1000 / 3000 |
| 4 | | 06'23" (+00'33") | 1000 / 4000 |
| 5 | | 06'41" (+00'51") | 1000 / 5000 |
| 6 | | 06'25" (+00'35") | 1000 / 6000 |
| 7 | | 06'36" (+00'46") | 1000 / 7000 |
| 8 | | 06'34" (+00'44") | 1000 / 8000 |
| 9 | | 06'39" (+00'49") | 1000 / 9000 |
| 10 | | 06'41" (+00'51") | 1000 / 10000 |
| 11 | | 06'42" (+00'52") | 1000 / 11000 |
| 12 | | 07'08" (+01'18") | 1000 / 12000 |
| 13 | | 06'50" (+01'00") | 1000 / 13000 |
| 14 | | 07'11" (+01'21") | 1000 / 14000 |
| 15 | | 07'02" (+01'12") | 1000 / 15000 |
| 16 | | 06'57" (+01'07") | 1000 / 16000 |
| 17 | | 07'10" (+01'20") | 1000 / 17000 |
| 18 | | 06'44" (+00'54") | 1000 / 18000 |
| 19 | | 06'56" (+01'06") | 1000 / 19000 |
| 20 | | 06'55" (+01'05") | 1000 / 20000 |
| 21 | | 06'41" (+00'51") | 1000 / 21000 |
| 22 | | 06'32" (+00'42") | 1000 / 22000 |
| 23 | | 06'25" (+00'35") | 1000 / 23000 |
| 24 | | 06'42" (+00'52") | 1000 / 24000 |
| 25 | | 08'08" (+02'18") | 97 / 24097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
118.58 km 
Salomon S/LAB X Series 累積 :
574.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'47" | 00:15'19" |
| 3 | 06'15" | 00:21'34" |
| 4 | 06'23" | 00:27'57" |
| 5 | 10'36" | 00:38'33" |
| 6 | 06'26" | 00:44'59" |
| 7 | 06'36" | 00:51'35" |
| 8 | 06'35" | 00:58'10" |
| 9 | 06'40" | 01:04'50" |
| 10 | 07'52" | 01:12'42" |
| 11 | 06'43" | 01:19'25" |
| 12 | 07'08" | 01:26'33" |
| 13 | 06'51" | 01:33'24" |
| 14 | 12'55" | 01:46'19" |
| 15 | 07'03" | 01:53'22" |
| 16 | 06'58" | 02:00'20" |
| 17 | 07'10" | 02:07'30" |
| 18 | 26'50" | 02:34'20" |
| 19 | 06'57" | 02:41'17" |
| 20 | 06'55" | 02:48'12" |
| 21 | 06'42" | 02:54'54" |
| 22 | 23'44" | 03:18'38" |
| 23 | 06'26" | 03:25'04" |
| 24 | 06'42" | 03:31'46" |
| 24.1 | 08'55" | 03:32'38" |
7493.3 km | 
2326.2 km
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