24.2 km | 02:27:23 | 06:05/km日期: 2020-04-04 16:20 - 平均心率: 153 - 卡路里: 1853 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 73%
Pace: 06'18" / 06'50" / 05'34" / 05'52" / 05'52" / 05'32" / 05'49" / 05'36" / 05'44" / 05'53" / 06'00" / 05'55" / 06'02" / 06'31" / 05'59" / 05'56" / 11'02" / 06'09" / 06'25" / 06'06" / 06'28" / 06'44" / 08'17" / 07'53" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'17") | 1000 / 1000 |
| 2 | | 05'36" (+00'05") | 1000 / 2000 |
| 3 | | 05'33" (+00'02") | 1000 / 3000 |
| 4 | | 05'52" (+00'21") | 1000 / 4000 |
| 5 | | 05'52" (+00'21") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'48" (+00'17") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'44" (+00'13") | 1000 / 9000 |
| 10 | | 05'52" (+00'21") | 1000 / 10000 |
| 11 | | 06'00" (+00'29") | 1000 / 11000 |
| 12 | | 05'55" (+00'24") | 1000 / 12000 |
| 13 | | 06'01" (+00'30") | 1000 / 13000 |
| 14 | | 06'31" (+01'00") | 1000 / 14000 |
| 15 | | 05'59" (+00'28") | 1000 / 15000 |
| 16 | | 05'55" (+00'24") | 1000 / 16000 |
| 17 | | 06'22" (+00'51") | 1000 / 17000 |
| 18 | | 06'08" (+00'37") | 1000 / 18000 |
| 19 | | 06'25" (+00'54") | 1000 / 19000 |
| 20 | | 06'05" (+00'34") | 1000 / 20000 |
| 21 | | 06'28" (+00'57") | 1000 / 21000 |
| 22 | | 06'44" (+01'13") | 1000 / 22000 |
| 23 | | 06'59" (+01'28") | 1000 / 23000 |
| 24 | | 07'09" (+01'38") | 1000 / 24000 |
| 25 | | 07'18" (+01'47") | 182 / 24182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
155.10 km 
Lotto LT8AMR6600 累積 :
228.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'50" | 00:13'08" |
| 3 | 05'34" | 00:18'42" |
| 4 | 05'52" | 00:24'34" |
| 5 | 05'52" | 00:30'26" |
| 6 | 05'32" | 00:35'58" |
| 7 | 05'49" | 00:41'47" |
| 8 | 05'36" | 00:47'23" |
| 9 | 05'44" | 00:53'07" |
| 10 | 05'53" | 00:59'00" |
| 11 | 06'00" | 01:05'00" |
| 12 | 05'55" | 01:10'55" |
| 13 | 06'02" | 01:16'57" |
| 14 | 06'31" | 01:23'28" |
| 15 | 05'59" | 01:29'27" |
| 16 | 05'56" | 01:35'23" |
| 17 | 11'02" | 01:46'25" |
| 18 | 06'09" | 01:52'34" |
| 19 | 06'25" | 01:58'59" |
| 20 | 06'06" | 02:05'05" |
| 21 | 06'28" | 02:11'33" |
| 22 | 06'44" | 02:18'17" |
| 23 | 08'17" | 02:26'34" |
| 24 | 07'53" | 02:34'27" |
| 24.2 | 07'18" | 02:35'47" |
7493.3 km | 
2326.2 km
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