18.3 km | 01:24:46 | 04:37/km日期: 2024-04-22 19:14 - 平均心率: 149 - 卡路里: 1232 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81.7
Pace: 05'56" / 06'57" / 04'50" / 04'35" / 05'01" / 04'23" / 04'47" / 04'19" / 04'52" / 04'20" / 04'18" / 04'38" / 04'07" / 04'30" / 04'10" / 04'20" / 05'16" / 05'23" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'05") | 1000 / 1000 |
| 2 | | 05'44" (+01'53") | 1000 / 2000 |
| 3 | | 04'49" (+00'58") | 1000 / 3000 |
| 4 | | 04'34" (+00'43") | 1000 / 4000 |
| 5 | | 04'39" (+00'48") | 1000 / 5000 |
| 6 | | 04'22" (+00'31") | 1000 / 6000 |
| 7 | | 04'20" (+00'29") | 1000 / 7000 |
| 8 | | 04'18" (+00'27") | 1000 / 8000 |
| 9 | | 04'28" (+00'37") | 1000 / 9000 |
| 10 | | 04'20" (+00'29") | 1000 / 10000 |
| 11 | | 04'17" (+00'26") | 1000 / 11000 |
| 12 | | 04'12" (+00'21") | 1000 / 12000 |
| 13 | | 04'07" (+00'16") | 1000 / 13000 |
| 14 | | 04'10" (+00'19") | 1000 / 14000 |
| 15 | | 04'10" (+00'19") | 1000 / 15000 |
| 16 | | 03'51" | 1000 / 16000 |
| 17 | | 05'15" (+01'24") | 1000 / 17000 |
| 18 | | 05'23" (+01'32") | 1000 / 18000 |
| 19 | | 05'17" (+01'26") | 323 / 18323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
353.93 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'57" | 00:12'53" |
| 3 | 04'50" | 00:17'43" |
| 4 | 04'35" | 00:22'18" |
| 5 | 05'01" | 00:27'19" |
| 6 | 04'23" | 00:31'42" |
| 7 | 04'47" | 00:36'29" |
| 8 | 04'19" | 00:40'48" |
| 9 | 04'52" | 00:45'40" |
| 10 | 04'20" | 00:50'00" |
| 11 | 04'18" | 00:54'18" |
| 12 | 04'38" | 00:58'56" |
| 13 | 04'07" | 01:03'03" |
| 14 | 04'30" | 01:07'33" |
| 15 | 04'10" | 01:11'43" |
| 16 | 04'20" | 01:16'03" |
| 17 | 05'16" | 01:21'19" |
| 18 | 05'23" | 01:26'42" |
| 18.3 | 05'18" | 01:28'25" |
26137.4 km | 
67.7 km
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