8.3 km | 04:26:49 | 32:09/km日期: 2021-04-15 09:16 - 總爬升: 702 m - 卡路里: 381 Cal - 平均步頻: 114 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 39'32" / 34'01" / 36'23" / 35'25" / 45'39" / 31'46" / 16'59" / 20'45" / 21'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 39'30" (+22'31") | 1000 / 1000 |
| 2 | | 34'01" (+17'02") | 1000 / 2000 |
| 3 | | 36'23" (+19'24") | 1000 / 3000 |
| 4 | | 35'24" (+18'25") | 1000 / 4000 |
| 5 | | 45'39" (+28'40") | 1000 / 5000 |
| 6 | | 31'45" (+14'46") | 1000 / 6000 |
| 7 | | 16'59" | 1000 / 7000 |
| 8 | | 20'45" (+03'46") | 1000 / 8000 |
| 9 | | 21'27" (+04'28") | 295 / 8295 |
4月累積里程 : 236.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 39'32" | 00:39'32" |
| 2 | 34'01" | 01:13'33" |
| 3 | 36'23" | 01:49'56" |
| 4 | 35'25" | 02:25'21" |
| 5 | 45'39" | 03:11'00" |
| 6 | 31'46" | 03:42'46" |
| 7 | 16'59" | 03:59'45" |
| 8 | 20'45" | 04:20'30" |
| 8.3 | 21'25" | 04:26'50" |
20212.6 km | 
6623.4 km
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