17.8 km | 06:48:48 | 22:54/km日期: 2020-10-27 09:20 - 總爬升: 871 m - 卡路里: 815 Cal - 平均步頻: 114 - 溫度: 26°C - 濕度: 62%
Pace: 14'49" / 14'02" / 18'02" / 17'53" / 21'27" / 21'39" / 30'37" / 36'04" / 37'22" / 26'31" / 24'09" / 23'54" / 22'12" / 21'19" / 23'53" / 22'59" / 20'25" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'48" (+00'47") | 1000 / 1000 |
| 2 | | 14'01" | 1000 / 2000 |
| 3 | | 18'02" (+04'01") | 1000 / 3000 |
| 4 | | 17'52" (+03'51") | 1000 / 4000 |
| 5 | | 21'22" (+07'21") | 1000 / 5000 |
| 6 | | 21'38" (+07'37") | 1000 / 6000 |
| 7 | | 30'37" (+16'36") | 1000 / 7000 |
| 8 | | 33'23" (+19'22") | 1000 / 8000 |
| 9 | | 40'02" (+26'01") | 1000 / 9000 |
| 10 | | 26'30" (+12'29") | 1000 / 10000 |
| 11 | | 23'25" (+09'24") | 1000 / 11000 |
| 12 | | 24'38" (+10'37") | 1000 / 12000 |
| 13 | | 22'11" (+08'10") | 1000 / 13000 |
| 14 | | 21'18" (+07'17") | 1000 / 14000 |
| 15 | | 23'53" (+09'52") | 1000 / 15000 |
| 16 | | 22'59" (+08'58") | 1000 / 16000 |
| 17 | | 20'25" (+06'24") | 1000 / 17000 |
| 18 | | 13'44" | 844 / 17844 |
10月累積里程 : 258.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'49" | 00:14'49" |
| 2 | 14'02" | 00:28'51" |
| 3 | 18'02" | 00:46'53" |
| 4 | 17'53" | 01:04'46" |
| 5 | 21'27" | 01:26'13" |
| 6 | 21'39" | 01:47'52" |
| 7 | 30'37" | 02:18'29" |
| 8 | 36'04" | 02:54'33" |
| 9 | 37'22" | 03:31'55" |
| 10 | 26'31" | 03:58'26" |
| 11 | 24'09" | 04:22'35" |
| 12 | 23'54" | 04:46'29" |
| 13 | 22'12" | 05:08'41" |
| 14 | 21'19" | 05:30'00" |
| 15 | 23'53" | 05:53'53" |
| 16 | 22'59" | 06:16'52" |
| 17 | 20'25" | 06:37'17" |
| 17.8 | 13'45" | 06:48'54" |
20212.6 km | 
6623.4 km
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