7.7 km | 02:14:11 | 17:25/km日期: 2020-04-15 14:24 - 總爬升: 306 m - 卡路里: 345 Cal - 平均步頻: 112 - 溫度: 24°C - 濕度: 42%
Pace: 15'26" / 15'02" / 17'23" / 26'52" / 18'41" / 15'32" / 13'55" / 16'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'25" (+01'30") | 1000 / 1000 |
| 2 | | 15'01" (+01'06") | 1000 / 2000 |
| 3 | | 17'22" (+03'27") | 1000 / 3000 |
| 4 | | 26'52" (+12'57") | 1000 / 4000 |
| 5 | | 18'41" (+04'46") | 1000 / 5000 |
| 6 | | 15'31" (+01'36") | 1000 / 6000 |
| 7 | | 13'55" | 1000 / 7000 |
| 8 | | 16'16" (+02'21") | 697 / 7697 |
4月累積里程 : 227.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'26" | 00:15'26" |
| 2 | 15'02" | 00:30'28" |
| 3 | 17'23" | 00:47'51" |
| 4 | 26'52" | 01:14'43" |
| 5 | 18'41" | 01:33'24" |
| 6 | 15'32" | 01:48'56" |
| 7 | 13'55" | 02:02'51" |
| 7.7 | 16'16" | 02:14'12" |
20212.6 km | 
6623.4 km
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