22.9 km | 08:20:53 | 21:51/km日期: 2022-07-24 06:23 - 總爬升: 1531 m - 平均心率: 120 - 卡路里: 2674 Cal - 平均步頻: 126 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 12'08" / 17'54" / 26'20" / 21'04" / 20'56" / 27'00" / 24'00" / 27'02" / 40'05" / 27'50" / 25'53" / 29'04" / 25'20" / 24'43" / 20'50" / 27'05" / 28'12" / 22'31" / 17'52" / 07'09" / 10'57" / 08'11" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'32" (+06'22") | 1000 / 1000 |
2 | | 17'54" (+09'44") | 1000 / 2000 |
3 | | 26'20" (+18'10") | 1000 / 3000 |
4 | | 21'03" (+12'53") | 1000 / 4000 |
5 | | 20'55" (+12'45") | 1000 / 5000 |
6 | | 27'00" (+18'50") | 1000 / 6000 |
7 | | 24'00" (+15'50") | 1000 / 7000 |
8 | | 27'01" (+18'51") | 1000 / 8000 |
9 | | 40'05" (+31'55") | 1000 / 9000 |
10 | | 27'46" (+19'36") | 1000 / 10000 |
11 | | 25'56" (+17'46") | 1000 / 11000 |
12 | | 29'04" (+20'54") | 1000 / 12000 |
13 | | 25'19" (+17'09") | 1000 / 13000 |
14 | | 24'42" (+16'32") | 1000 / 14000 |
15 | | 20'50" (+12'40") | 1000 / 15000 |
16 | | 27'04" (+18'54") | 1000 / 16000 |
17 | | 28'12" (+20'02") | 1000 / 17000 |
18 | | 16'22" (+08'12") | 1000 / 18000 |
19 | | 14'44" (+06'34") | 1000 / 19000 |
20 | | 16'24" (+08'14") | 1000 / 20000 |
21 | | 10'56" (+02'46") | 1000 / 21000 |
22 | | 08'10" | 1000 / 22000 |
23 | | 06'57" | 921 / 22921 |
新竹范志良(新竹瘋)
新竹范志良(新竹瘋)