16.5 km | 03:27:02 | 12:32/km日期: 2024-10-02 08:01 - 總爬升: 975 m - 平均心率: 124 - 卡路里: 1314 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 89.5
Pace: 17'36" / 16'07" / 11'38" / 13'28" / 10'03" / 14'49" / 15'19" / 09'26" / 10'30" / 10'19" / 08'30" / 13'00" / 19'13" / 12'52" / 13'08" / 09'59" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'00" (+04'30") | 1000 / 1000 |
| 2 | | 16'07" (+07'37") | 1000 / 2000 |
| 3 | | 11'37" (+03'07") | 1000 / 3000 |
| 4 | | 13'28" (+04'58") | 1000 / 4000 |
| 5 | | 10'03" (+01'33") | 1000 / 5000 |
| 6 | | 14'48" (+06'18") | 1000 / 6000 |
| 7 | | 15'18" (+06'48") | 1000 / 7000 |
| 8 | | 09'26" (+00'56") | 1000 / 8000 |
| 9 | | 10'30" (+02'00") | 1000 / 9000 |
| 10 | | 10'18" (+01'48") | 1000 / 10000 |
| 11 | | 08'30" | 1000 / 11000 |
| 12 | | 13'00" (+04'30") | 1000 / 12000 |
| 13 | | 19'13" (+10'43") | 1000 / 13000 |
| 14 | | 12'52" (+04'22") | 1000 / 14000 |
| 15 | | 13'07" (+04'37") | 1000 / 15000 |
| 16 | | 09'59" (+01'29") | 1000 / 16000 |
| 17 | | 10'58" (+02'28") | 517 / 16517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
396.19 km 
MIZUNO WAVE RESOLVE 2 累積 :
27890.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'36" | 00:17'36" |
| 2 | 16'07" | 00:33'43" |
| 3 | 11'38" | 00:45'21" |
| 4 | 13'28" | 00:58'49" |
| 5 | 10'03" | 01:08'52" |
| 6 | 14'49" | 01:23'41" |
| 7 | 15'19" | 01:39'00" |
| 8 | 09'26" | 01:48'26" |
| 9 | 10'30" | 01:58'56" |
| 10 | 10'19" | 02:09'15" |
| 11 | 08'30" | 02:17'45" |
| 12 | 13'00" | 02:30'45" |
| 13 | 19'13" | 02:49'58" |
| 14 | 12'52" | 03:02'50" |
| 15 | 13'08" | 03:15'58" |
| 16 | 09'59" | 03:25'57" |
| 16.5 | 10'59" | 03:31'38" |
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