61.1 km | 07:04:55 | 06:57/km日期: 2017-10-22 06:00 - 總爬升: 1414 m - 卡路里: 5381 Cal - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 05'01" / 04'16" / 04'21" / 05'05" / 04'26" / 04'51" / 05'14" / 06'24" / 05'41" / 04'39" / 04'16" / 05'11" / 04'51" / 04'51" / 04'19" / 04'58" / 04'42" / 05'16" / 05'42" / 04'19" / 04'47" / 05'58" / 04'18" / 05'03" / 05'11" / 07'17" / 04'30" / 04'40" / 05'00" / 05'10" / 06'04" / 06'00" / 06'33" / 04'55" / 06'28" / 05'29" / 06'46" / 06'11" / 05'58" / 08'37" / 07'05" / 06'36" / 06'14" / 12'04" / 06'57" / 08'29" / 08'18" / 11'46" / 06'42" / 09'51" / 10'41" / 08'13" / 06'14" / 09'22" / 14'08" / 12'02" / 11'24" / 13'57" / 11'08" / 11'14" / 14'07" / 86'09" /
10月累積里程 :
339.87 km MIZUNO WAVE RESOLVE 2 累積 :
27253.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'16" | 00:09'17" |
3 | 04'21" | 00:13'38" |
4 | 05'05" | 00:18'43" |
5 | 04'26" | 00:23'09" |
6 | 04'51" | 00:28'00" |
7 | 05'14" | 00:33'14" |
8 | 06'24" | 00:39'38" |
9 | 05'41" | 00:45'19" |
10 | 04'39" | 00:49'58" |
11 | 04'16" | 00:54'14" |
12 | 05'11" | 00:59'25" |
13 | 04'51" | 01:04'16" |
14 | 04'51" | 01:09'07" |
15 | 04'19" | 01:13'26" |
16 | 04'58" | 01:18'24" |
17 | 04'42" | 01:23'06" |
18 | 05'16" | 01:28'22" |
19 | 05'42" | 01:34'04" |
20 | 04'19" | 01:38'23" |
21 | 04'47" | 01:43'10" |
22 | 05'58" | 01:49'08" |
23 | 04'18" | 01:53'26" |
24 | 05'03" | 01:58'29" |
25 | 05'11" | 02:03'40" |
26 | 07'17" | 02:10'57" |
27 | 04'30" | 02:15'27" |
28 | 04'40" | 02:20'07" |
29 | 05'00" | 02:25'07" |
30 | 05'10" | 02:30'17" |
31 | 06'04" | 02:36'21" |
32 | 06'00" | 02:42'21" |
33 | 06'33" | 02:48'54" |
34 | 04'55" | 02:53'49" |
35 | 06'28" | 03:00'17" |
36 | 05'29" | 03:05'46" |
37 | 06'46" | 03:12'32" |
38 | 06'11" | 03:18'43" |
39 | 05'58" | 03:24'41" |
40 | 08'37" | 03:33'18" |
41 | 07'05" | 03:40'23" |
42 | 06'36" | 03:46'59" |
43 | 06'14" | 03:53'13" |
44 | 12'04" | 04:05'17" |
45 | 06'57" | 04:12'14" |
46 | 08'29" | 04:20'43" |
47 | 08'18" | 04:29'01" |
48 | 11'46" | 04:40'47" |
49 | 06'42" | 04:47'29" |
50 | 09'51" | 04:57'20" |
51 | 10'41" | 05:08'01" |
52 | 08'13" | 05:16'14" |
53 | 06'14" | 05:22'28" |
54 | 09'22" | 05:31'50" |
55 | 14'08" | 05:45'58" |
56 | 12'02" | 05:58'00" |
57 | 11'24" | 06:09'24" |
58 | 13'57" | 06:23'21" |
59 | 11'08" | 06:34'29" |
60 | 11'14" | 06:45'43" |
61 | 14'07" | 06:59'50" |
61.1 | 86'09" | 07:04'55" |