28.0 km | 02:30:56 | 05:23/km日期: 2018-11-10 06:26 - 平均心率: 150 - 卡路里: 1571 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 04'31" / 04'02" / 04'15" / 04'32" / 04'28" / 04'34" / 05'09" / 04'23" / 04'21" / 04'30" / 04'57" / 04'36" / 04'28" / 04'24" / 04'32" / 04'32" / 05'27" / 04'40" / 04'45" / 04'59" / 17'22" / 06'43" / 07'26" / 07'54" / 06'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'29") | 1000 / 1000 |
| 2 | | 04'01" | 1000 / 2000 |
| 3 | | 04'15" (+00'14") | 1000 / 3000 |
| 4 | | 04'31" (+00'30") | 1000 / 4000 |
| 5 | | 04'27" (+00'26") | 1000 / 5000 |
| 6 | | 04'34" (+00'33") | 1000 / 6000 |
| 7 | | 05'09" (+01'08") | 1000 / 7000 |
| 8 | | 04'23" (+00'22") | 1000 / 8000 |
| 9 | | 04'20" (+00'19") | 1000 / 9000 |
| 10 | | 04'30" (+00'29") | 1000 / 10000 |
| 11 | | 04'56" (+00'55") | 1000 / 11000 |
| 12 | | 04'36" (+00'35") | 1000 / 12000 |
| 13 | | 04'27" (+00'26") | 1000 / 13000 |
| 14 | | 04'23" (+00'22") | 1000 / 14000 |
| 15 | | 04'31" (+00'30") | 1000 / 15000 |
| 16 | | 04'32" (+00'31") | 1000 / 16000 |
| 17 | | 05'26" (+01'25") | 1000 / 17000 |
| 18 | | 04'40" (+00'39") | 1000 / 18000 |
| 19 | | 04'45" (+00'44") | 1000 / 19000 |
| 20 | | 04'58" (+00'57") | 1000 / 20000 |
| 21 | | 06'00" (+01'59") | 1000 / 21000 |
| 22 | | 06'43" (+02'42") | 1000 / 22000 |
| 23 | | 07'26" (+03'25") | 1000 / 23000 |
| 24 | | 07'53" (+03'52") | 1000 / 24000 |
| 25 | | 06'39" (+02'38") | 1000 / 25000 |
| 26 | | 13'07" (+09'06") | 12 / 25012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
247.23 km 
MIZUNO WAVE RESOLVE 2 累積 :
27890.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'02" | 00:08'33" |
| 3 | 04'15" | 00:12'48" |
| 4 | 04'32" | 00:17'20" |
| 5 | 04'28" | 00:21'48" |
| 6 | 04'34" | 00:26'22" |
| 7 | 05'09" | 00:31'31" |
| 8 | 04'23" | 00:35'54" |
| 9 | 04'21" | 00:40'15" |
| 10 | 04'30" | 00:44'45" |
| 11 | 04'57" | 00:49'42" |
| 12 | 04'36" | 00:54'18" |
| 13 | 04'28" | 00:58'46" |
| 14 | 04'24" | 01:03'10" |
| 15 | 04'32" | 01:07'42" |
| 16 | 04'32" | 01:12'14" |
| 17 | 05'27" | 01:17'41" |
| 18 | 04'40" | 01:22'21" |
| 19 | 04'45" | 01:27'06" |
| 20 | 04'59" | 01:32'05" |
| 21 | 17'22" | 01:49'27" |
| 22 | 06'43" | 01:56'10" |
| 23 | 07'26" | 02:03'36" |
| 24 | 07'54" | 02:11'30" |
| 25 | 06'40" | 02:18'10" |
| 25.0 | 13'12" | 02:18'20" |
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