26.0 km | 02:25:43 | 05:35/km日期: 2018-05-12 09:31 - 總爬升: 514 m - 卡路里: 1124 Cal - 總步數: 26462 - 平均步頻: 181 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 05'46" / 05'25" / 05'08" / 05'45" / 05'27" / 05'06" / 05'11" / 05'14" / 05'10" / 05'05" / 07'27" / 05'25" / 05'03" / 05'22" / 05'12" / 05'01" / 05'34" / 07'05" / 05'11" / 05'14" / 05'33" / 06'35" / 05'16" / 06'23" / 06'20" / 05'17" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'43") | 1006 / 1006 | 184 / 94 |
2 | | 05'26" (+00'26") | 1003 / 2009 | 187 / 97 |
3 | | 05'06" (+00'06") | 994 / 3004 | 186 / 105 |
4 | | 05'46" (+00'46") | 1004 / 4008 | 184 / 93 |
5 | | 05'27" (+00'27") | 997 / 5006 | 186 / 98 |
6 | | 05'05" (+00'05") | 1000 / 6006 | 187 / 104 |
7 | | 05'11" (+00'11") | 999 / 7006 | 187 / 102 |
8 | | 05'13" (+00'13") | 1002 / 8008 | 188 / 101 |
9 | | 05'09" (+00'09") | 991 / 9000 | 188 / 103 |
10 | | 05'06" (+00'06") | 1005 / 10005 | 186 / 104 |
11 | | 07'28" (+02'28") | 999 / 11004 | 155 / 86 |
12 | | 05'23" (+00'23") | 1000 / 12005 | 186 / 99 |
13 | | 05'04" (+00'04") | 997 / 13002 | 188 / 104 |
14 | | 05'21" (+00'21") | 997 / 13999 | 188 / 99 |
15 | | 05'12" (+00'12") | 1007 / 15007 | 189 / 101 |
16 | | 05'00" | 995 / 16003 | 188 / 106 |
17 | | 05'38" (+00'38") | 1004 / 17007 | 186 / 95 |
18 | | 07'00" (+02'00") | 994 / 18002 | 155 / 92 |
19 | | 05'11" (+00'11") | 1002 / 19004 | 187 / 102 |
20 | | 05'15" (+00'15") | 1002 / 20006 | 188 / 100 |
21 | | 05'35" (+00'35") | 996 / 21003 | 189 / 94 |
22 | | 06'32" (+01'32") | 1007 / 22010 | 160 / 95 |
23 | | 05'19" (+00'19") | 990 / 23001 | 186 / 101 |
24 | | 06'22" (+01'22") | 1001 / 24002 | 186 / 84 |
25 | | 06'17" (+01'17") | 1003 / 25006 | 164 / 96 |
26 | | 05'18" (+00'18") | 996 / 26002 | 188 / 100 |
27 | | 13'28" (+08'28") | 27 / 26029 | 60 / 123 |
5月累積里程 : 500.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'25" | 00:11'11" |
3 | 05'08" | 00:16'19" |
4 | 05'45" | 00:22'04" |
5 | 05'27" | 00:27'31" |
6 | 05'06" | 00:32'37" |
7 | 05'11" | 00:37'48" |
8 | 05'14" | 00:43'02" |
9 | 05'10" | 00:48'12" |
10 | 05'05" | 00:53'17" |
11 | 07'27" | 01:00'44" |
12 | 05'25" | 01:06'09" |
13 | 05'03" | 01:11'12" |
14 | 05'22" | 01:16'34" |
15 | 05'12" | 01:21'46" |
16 | 05'01" | 01:26'47" |
17 | 05'34" | 01:32'21" |
18 | 07'05" | 01:39'26" |
19 | 05'11" | 01:44'37" |
20 | 05'14" | 01:49'51" |
21 | 05'33" | 01:55'24" |
22 | 06'35" | 02:01'59" |
23 | 05'16" | 02:07'15" |
24 | 06'23" | 02:13'38" |
25 | 06'20" | 02:19'58" |
26 | 05'17" | 02:25'15" |
26.0 | 15'06" | 02:25'43" |