13.4 km | 01:22:35 | 06:10/km日期: 2022-06-04 05:20 - 總爬升: 150 m - 卡路里: 827 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 06'00" / 05'45" / 05'59" / 06'08" / 06'13" / 06'08" / 06'35" / 05'51" / 09'33" / 06'01" / 07'00" / 06'10" / 05'53" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'14") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'59" (+00'14") | 1000 / 3000 |
| 4 | | 06'07" (+00'22") | 1000 / 4000 |
| 5 | | 06'12" (+00'27") | 1000 / 5000 |
| 6 | | 06'07" (+00'22") | 1000 / 6000 |
| 7 | | 06'35" (+00'50") | 1000 / 7000 |
| 8 | | 05'51" (+00'06") | 1000 / 8000 |
| 9 | | 06'01" (+00'16") | 1000 / 9000 |
| 10 | | 06'01" (+00'16") | 1000 / 10000 |
| 11 | | 06'59" (+01'14") | 1000 / 11000 |
| 12 | | 06'10" (+00'25") | 1000 / 12000 |
| 13 | | 05'52" (+00'07") | 1000 / 13000 |
| 14 | | 07'15" (+01'30") | 391 / 13391 |
6月累積里程 : 294.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'59" | 00:17'44" |
| 4 | 06'08" | 00:23'52" |
| 5 | 06'13" | 00:30'05" |
| 6 | 06'08" | 00:36'13" |
| 7 | 06'35" | 00:42'48" |
| 8 | 05'51" | 00:48'39" |
| 9 | 09'33" | 00:58'12" |
| 10 | 06'01" | 01:04'13" |
| 11 | 07'00" | 01:11'13" |
| 12 | 06'10" | 01:17'23" |
| 13 | 05'53" | 01:23'16" |
| 13.4 | 07'17" | 01:26'07" |
20212.6 km | 
6623.4 km
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