11.3 km | 01:38:54 | 08:44/km日期: 2017-03-06 18:51 - 卡路里: 610 Cal - 總步數: 15104 - 平均步頻: 152 - 平均步幅: 74 cm - 溫度: 13°C - 濕度: 97%
Pace: 09'01" / 07'00" / 08'42" / 08'24" / 07'46" / 09'05" / 08'48" / 09'36" / 09'04" / 08'53" / 09'39" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'57" (+01'59") | 1007 / 1007 | 159 / 70 |
| 2 | | 06'58" | 1004 / 2011 | 182 / 78 |
| 3 | | 08'40" (+01'42") | 1003 / 3015 | 162 / 70 |
| 4 | | 08'21" (+01'23") | 1004 / 4020 | 171 / 69 |
| 5 | | 07'49" (+00'51") | 1004 / 5024 | 163 / 77 |
| 6 | | 09'00" (+02'02") | 1006 / 6030 | 169 / 65 |
| 7 | | 08'46" (+01'48") | 1004 / 7035 | 166 / 68 |
| 8 | | 09'33" (+02'35") | 1005 / 8040 | 141 / 74 |
| 9 | | 08'57" (+01'59") | 1000 / 9041 | 67 / 164 |
| 10 | | 08'54" (+01'56") | 1007 / 10049 | 161 / 69 |
| 11 | | 09'37" (+02'39") | 1000 / 11050 | 139 / 74 |
| 12 | | 09'21" (+02'23") | 304 / 11354 | 169 / 62 |
3月累積里程 :
254.89 km 
英雄牌 25 累積 :
1174.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'00" | 00:16'01" |
| 3 | 08'42" | 00:24'43" |
| 4 | 08'24" | 00:33'07" |
| 5 | 07'46" | 00:40'53" |
| 6 | 09'05" | 00:49'58" |
| 7 | 08'48" | 00:58'46" |
| 8 | 09'36" | 01:08'22" |
| 9 | 09'04" | 01:17'26" |
| 10 | 08'53" | 01:26'19" |
| 11 | 09'39" | 01:35'58" |
| 11.3 | 09'37" | 01:38'54" |
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