|  全馬 | 05:48:13 | 08:15/km | 第235馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 05:48:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'03" (+01'32") | 01:14'34" | | 00:36'31" | | 00:38'22" (+01'51") | 01:18'14" (+03'40") | | 00:39'52" (+03'21") | | 00:40'46" (+04'15") | 01:23'56" (+09'22") | | 00:43'10" (+06'39") | | 00:44'40" (+08'09") | 01:29'10" (+14'36") | | 00:44'30" (+07'59") | |
日期: 2022-10-15 05:30 - 平均心率: 165 - 卡路里: 2292 Cal - 總步數: 56104 - 平均步頻: 161 - 平均步幅: 75 cm - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'45" (+00'43") | 1000 / 1000 | 175 / 73 | | 2 | | 07'19" (+00'17") | 1002 / 2002 | 176 / 77 | | 3 | | 07'25" (+00'23") | 1001 / 3004 | 174 / 77 | | 4 | | 07'27" (+00'25") | 1001 / 4005 | 173 / 77 | | 5 | | 08'04" (+01'02") | 1000 / 5006 | 170 / 72 |
| 6 | | 07'06" (+00'04") | 1002 / 6008 | 177 / 79 | | 7 | | 07'29" (+00'27") | 1001 / 7010 | 172 / 77 | | 8 | | 07'05" (+00'03") | 1000 / 8011 | 178 / 79 | | 9 | | 07'02" | 1002 / 9013 | 178 / 79 | | 10 | | 07'53" (+00'51") | 1000 / 10014 | 164 / 76 | | 11 | | 07'22" (+00'20") | 1002 / 11017 | 172 / 78 | | 12 | | 07'08" (+00'06") | 1001 / 12018 | 179 / 78 | | 13 | | 07'35" (+00'33") | 1000 / 13019 | 176 / 74 | | 14 | | 08'42" (+01'40") | 1001 / 14021 | 161 / 71 | | 15 | | 07'36" (+00'34") | 1000 / 15021 | 159 / 82 | | 16 | | 08'23" (+01'21") | 1000 / 16021 | 146 / 81 | | 17 | | 07'30" (+00'28") | 1000 / 17021 | 177 / 74 | | 18 | | 07'38" (+00'36") | 1000 / 18022 | 157 / 82 | | 19 | | 07'47" (+00'45") | 1000 / 19022 | 164 / 78 | | 20 | | 08'43" (+01'41") | 1001 / 20024 | 141 / 81 | | 21 | | 07'51" (+00'49") | 1000 / 21025 | 169 / 75 | | 22 | | 08'20" (+01'18") | 1001 / 22026 | 161 / 74 | | 23 | | 09'00" (+01'58") | 1000 / 23026 | 148 / 75 | | 24 | | 07'50" (+00'48") | 1002 / 24029 | 156 / 81 | | 25 | | 08'03" (+01'01") | 1000 / 25029 | 171 / 72 | | 26 | | 09'09" (+02'07") | 1001 / 26031 | 153 / 70 | | 27 | | 08'30" (+01'28") | 1000 / 27032 | 161 / 72 | | 28 | | 09'11" (+02'09") | 1001 / 28033 | 160 / 68 | | 29 | | 08'17" (+01'15") | 1002 / 29036 | 165 / 72 | | 30 | | 08'52" (+01'50") | 1000 / 30036 | 152 / 73 | | 31 | | 08'17" (+01'15") | 1000 / 31037 | 160 / 75 | | 32 | | 08'49" (+01'47") | 1001 / 32039 | 151 / 74 | | 33 | | 08'47" (+01'45") | 1000 / 33039 | 150 / 75 | | 34 | | 09'38" (+02'36") | 1002 / 34041 | 142 / 72 | | 35 | | 08'22" (+01'20") | 1001 / 35043 | 145 / 81 | | 36 | | 09'01" (+01'59") | 1000 / 36043 | 145 / 76 | | 37 | | 09'02" (+02'00") | 1001 / 37044 | 155 / 71 | | 38 | | 08'30" (+01'28") | 1001 / 38046 | 153 / 76 | | 39 | | 08'42" (+01'40") | 1001 / 39047 | 164 / 69 | | 40 | | 09'16" (+02'14") | 1001 / 40048 | 156 / 68 | | 41 | | 09'07" (+02'05") | 1000 / 41048 | 153 / 71 | | 42 | | 09'02" (+02'00") | 1001 / 42050 | 139 / 79 | | 43 | | 07'16" (+00'14") | 396 / 42446 | 171 / 80 |
賽後評分: 會場動線規劃有待加強 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
10月累積里程 : 126.82 km  Lotto-2 LT8AMR6600 累積 : 364.0 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'46" | 00:07'46" | | 2 | 07'20" | 00:15'06" | | 3 | 07'25" | 00:22'31" | | 4 | 07'27" | 00:29'58" | | 5 | 08'05" | 00:38'03" | | 6 | 07'06" | 00:45'09" | | 7 | 07'28" | 00:52'37" | | 8 | 07'03" | 00:59'40" | | 9 | 07'01" | 01:06'41" | | 10 | 07'53" | 01:14'34" | | 11 | 07'22" | 01:21'56" | | 12 | 07'05" | 01:29'01" | | 13 | 07'32" | 01:36'33" | | 14 | 08'41" | 01:45'14" | | 15 | 07'42" | 01:52'56" | | 16 | 08'19" | 02:01'15" | | 17 | 07'30" | 02:08'45" | | 18 | 07'32" | 02:16'17" | | 19 | 07'47" | 02:24'04" | | 20 | 08'44" | 02:32'48" | | 21 | 07'49" | 02:40'37" | | 22 | 08'18" | 02:48'55" | | 23 | 08'48" | 02:57'43" | | 24 | 07'58" | 03:05'41" | | 25 | 07'53" | 03:13'34" | | 26 | 09'21" | 03:22'55" | | 27 | 08'23" | 03:31'18" | | 28 | 08'06" | 03:39'24" | | 29 | 09'25" | 03:48'49" | | 30 | 07'55" | 03:56'44" | | 31 | 09'18" | 04:06'02" | | 32 | 07'41" | 04:13'43" | | 33 | 09'37" | 04:23'20" | | 34 | 09'35" | 04:32'55" | | 35 | 08'29" | 04:41'24" | | 36 | 08'58" | 04:50'22" | | 37 | 09'09" | 04:59'31" | | 38 | 08'27" | 05:07'58" | | 39 | 08'31" | 05:16'29" | | 40 | 09'25" | 05:25'54" | | 41 | 09'01" | 05:34'55" | | 42 | 08'58" | 05:43'53" | | 42.4 | 09'39" | 05:48'13" |
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