| 43.0 km | 06:24:39 | 08:56/km | 第187馬官方成績 | 日期 | 2019-10-20 | 成績 | 06:24:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'07" (+00'07") | 01:17'03" | | 00:38'56" (+00'56") | | 00:38'00" | 01:22'23" (+05'20") | | 00:44'23" (+06'23") | | 00:45'30" (+07'30") | 01:29'10" (+12'07") | | 00:43'40" (+05'40") | | 00:53'23" (+15'23") | 01:49'18" (+32'15") | | 00:55'55" (+17'55") | |
日期: 2019-10-20 06:00 - 總爬升: 1033 m - 卡路里: 2357 Cal - 總步數: 71230 - 平均步頻: 185 - 平均步幅: 61 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'10" (+01'33") | 1003 / 1003 | 176 / 78 | 2 | | 07'15" (+01'38") | 1001 / 2004 | 176 / 78 | 3 | | 08'05" (+02'28") | 1007 / 3011 | 182 / 67 | 4 | | 07'15" (+01'38") | 1006 / 4018 | 176 / 78 | 5 | | 08'17" (+02'40") | 1001 / 5019 | 174 / 69 |
6 | | 08'47" (+03'10") | 1001 / 6021 | 193 / 58 | 7 | | 09'33" (+03'56") | 1005 / 7026 | 163 / 64 | 8 | | 07'43" (+02'06") | 1001 / 8027 | 197 / 65 | 9 | | 06'26" (+00'49") | 1009 / 9037 | 178 / 86 | 10 | | 06'22" (+00'45") | 1009 / 10046 | 180 / 86 | 11 | | 08'49" (+03'12") | 1008 / 11055 | 143 / 79 | 12 | | 05'59" (+00'22") | 1004 / 12060 | 182 / 91 | 13 | | 06'23" (+00'46") | 1003 / 13063 | 181 / 86 | 14 | | 07'25" (+01'48") | 1004 / 14068 | 178 / 75 | 15 | | 09'27" (+03'50") | 1005 / 15074 | 165 / 63 | 16 | | 07'06" (+01'29") | 1003 / 16077 | 174 / 80 | 17 | | 07'12" (+01'35") | 1000 / 17078 | 176 / 78 | 18 | | 12'43" (+07'06") | 1003 / 18082 | 143 / 54 | 19 | | 07'49" (+02'12") | 1004 / 19086 | 192 / 66 | 20 | | 09'59" (+04'22") | 1008 / 20094 | 208 / 47 | 21 | | 10'14" (+04'37") | 1004 / 21099 | 202 / 48 | 22 | | 12'24" (+06'47") | 1008 / 22108 | 145 / 55 | 23 | | 08'06" (+02'29") | 1006 / 23115 | 202 / 60 | 24 | | 06'35" (+00'58") | 1003 / 24119 | 191 / 79 | 25 | | 08'00" (+02'23") | 1007 / 25126 | 197 / 63 | 26 | | 10'11" (+04'34") | 1000 / 26126 | 144 / 67 | 27 | | 06'07" (+00'30") | 1006 / 27132 | 181 / 89 | 28 | | 06'23" (+00'46") | 1002 / 28135 | 181 / 86 | 29 | | 09'17" (+03'40") | 1008 / 29144 | 203 / 52 | 30 | | 12'10" (+06'33") | 1001 / 30145 | 175 / 46 | 31 | | 10'57" (+05'20") | 1005 / 31150 | 221 / 41 | 32 | | 10'25" (+04'48") | 1008 / 32159 | 215 / 44 | 33 | | 11'31" (+05'54") | 1003 / 33162 | 186 / 46 | 34 | | 08'38" (+03'01") | 1002 / 34165 | 189 / 61 | 35 | | 11'47" (+06'10") | 1002 / 35167 | 215 / 39 | 36 | | 11'46" (+06'09") | 1006 / 36173 | 221 / 38 | 37 | | 14'15" (+08'38") | 1003 / 37177 | 159 / 43 | 38 | | 09'39" (+04'02") | 1007 / 38184 | 209 / 49 | 39 | | 10'48" (+05'11") | 1004 / 39189 | 230 / 40 | 40 | | 09'07" (+03'30") | 1003 / 40192 | 207 / 52 | 41 | | 08'51" (+03'14") | 1001 / 41194 | 168 / 67 | 42 | | 06'02" (+00'25") | 1008 / 42202 | 180 / 91 | 43 | | 05'37" | 1005 / 43207 | 182 / 97 |
新竹許ㄚ佳 賽後評分: 不錯 給 4 星 10月累積里程 : 187.02 km asics GEL-DS FUNLINE 累積 : 2500.2 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'11" | 00:07'11" | 2 | 07'16" | 00:14'27" | 3 | 08'05" | 00:22'32" | 4 | 07'14" | 00:29'46" | 5 | 08'21" | 00:38'07" | 6 | 08'49" | 00:46'56" | 7 | 09'29" | 00:56'25" | 8 | 07'44" | 01:04'09" | 9 | 06'27" | 01:10'36" | 10 | 06'27" | 01:17'03" | 11 | 08'50" | 01:25'53" | 12 | 06'03" | 01:31'56" | 13 | 06'17" | 01:38'13" | 14 | 07'24" | 01:45'37" | 15 | 09'26" | 01:55'03" | 16 | 07'09" | 02:02'12" | 17 | 07'11" | 02:09'23" | 18 | 12'14" | 02:21'37" | 19 | 08'14" | 02:29'51" | 20 | 09'35" | 02:39'26" | 21 | 10'16" | 02:49'42" | 22 | 12'47" | 03:02'29" | 23 | 08'09" | 03:10'38" | 24 | 06'45" | 03:17'23" | 25 | 07'33" | 03:24'56" | 26 | 10'39" | 03:35'35" | 27 | 06'13" | 03:41'48" | 28 | 06'15" | 03:48'03" | 29 | 08'35" | 03:56'38" | 30 | 11'58" | 04:08'36" | 31 | 11'03" | 04:19'39" | 32 | 10'48" | 04:30'27" | 33 | 11'51" | 04:42'18" | 34 | 07'49" | 04:50'07" | 35 | 11'52" | 05:01'59" | 36 | 11'38" | 05:13'37" | 37 | 14'14" | 05:27'51" | 38 | 09'43" | 05:37'34" | 39 | 11'04" | 05:48'38" | 40 | 09'16" | 05:57'54" | 41 | 09'32" | 06:07'26" | 42 | 06'12" | 06:13'38" | 43 | 05'44" | 06:19'22" | 43.7 | 08'00" | 06:24'39" |
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