| 全馬 | 04:56:46 | 07:01/km | 第148馬官方成績 | 日期 | 2018-04-15 | 成績 | 04:56:46 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'37" (+00'31") | 01:07'30" (+00'31") | | 00:33'53" (+00'47") | | 00:33'53" (+00'47") | 01:06'59" | | 00:33'06" | | 00:36'57" (+03'51") | 01:14'23" (+07'24") | | 00:37'26" (+04'20") | | 00:33'43" (+00'37") | 01:07'45" (+00'46") | | 00:34'02" (+00'56") | |
日期: 2018-04-15 06:01 - 總爬升: 866 m - 卡路里: 2220 Cal - 總步數: 51216 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'37" (+04'40") | 1007 / 1007 | 186 / 81 | 2 | | 06'28" (+04'31") | 1000 / 2008 | 184 / 83 | 3 | | 07'16" (+05'19") | 1008 / 3017 | 174 / 78 | 4 | | 06'22" (+04'25") | 1002 / 4019 | 179 / 87 | 5 | | 06'48" (+04'51") | 1005 / 5024 | 169 / 86 |
6 | | 06'11" (+04'14") | 1007 / 6032 | 184 / 87 | 7 | | 06'20" (+04'23") | 1007 / 7039 | 180 / 87 | 8 | | 07'17" (+05'20") | 1008 / 8048 | 156 / 87 | 9 | | 06'33" (+04'36") | 1002 / 9050 | 185 / 82 | 10 | | 07'21" (+05'24") | 1003 / 10054 | 163 / 83 | 11 | | 06'28" (+04'31") | 1001 / 11056 | 187 / 82 | 12 | | 07'14" (+05'17") | 1002 / 12058 | 170 / 81 | 13 | | 06'34" (+04'37") | 1006 / 13065 | 185 / 82 | 14 | | 06'44" (+04'47") | 1003 / 14069 | 170 / 86 | 15 | | 06'44" (+04'47") | 1003 / 15072 | 163 / 90 | 16 | | 06'10" (+04'13") | 1008 / 16081 | 184 / 87 | 17 | | 06'39" (+04'42") | 1005 / 17087 | 161 / 93 | 18 | | 06'12" (+04'15") | 1002 / 18090 | 178 / 90 | 19 | | 06'47" (+04'50") | 1003 / 19093 | 184 / 79 | 20 | | 07'07" (+05'10") | 1002 / 20096 | 172 / 81 | 21 | | 07'05" (+05'08") | 1006 / 21103 | 188 / 74 | 22 | | 06'34" (+04'37") | 1003 / 22106 | 186 / 81 | 23 | | 08'21" (+06'24") | 1011 / 23117 | 138 / 86 | 24 | | 07'53" (+05'56") | 1000 / 24118 | 143 / 88 | 25 | | 06'53" (+04'56") | 1006 / 25124 | 182 / 79 | 26 | | 07'31" (+05'34") | 1003 / 26128 | 180 / 73 | 27 | | 07'36" (+05'39") | 1000 / 27128 | 178 / 73 | 28 | | 08'19" (+06'22") | 1003 / 28131 | 148 / 81 | 29 | | 06'44" (+04'47") | 1000 / 29131 | 181 / 81 | 30 | | 07'06" (+05'09") | 1009 / 30141 | 182 / 77 | 31 | | 07'57" (+06'00") | 1695 / 31836 | 156 / 80 | 32 | | 01'57" | 1004 / 32841 | 194 / 262 | 33 | | 06'55" (+04'58") | 1003 / 33844 | 164 / 88 | 34 | | 05'42" (+03'45") | 1005 / 34850 | 181 / 96 | 35 | | 05'38" (+03'41") | 1010 / 35861 | 193 / 91 | 36 | | 06'46" (+04'49") | 1000 / 36861 | 148 / 99 | 37 | | 05'45" (+03'48") | 1004 / 37865 | 196 / 88 | 38 | | 06'11" (+04'14") | 1001 / 38866 | 190 / 84 | 39 | | 07'40" (+05'43") | 1003 / 39870 | 154 / 84 | 40 | | 07'30" (+05'33") | 1004 / 40874 | 154 / 86 | 41 | | 07'27" (+05'30") | 1003 / 41877 | 170 / 78 | 42 | | 07'15" (+05'18") | 1008 / 42885 | 176 / 78 |
新竹許ㄚ佳 賽後評分: 不錯的賽事, 但路線規劃因素,導致很難不等紅綠燈 給 4 星 4月累積里程 : 464.52 km Asics LYTERACER RS 4 累積 : 2150.3 kmMW Watch 上傳(省電模式) | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'41" | 00:06'41" | 2 | 06'29" | 00:13'10" | 3 | 07'16" | 00:20'26" | 4 | 06'23" | 00:26'49" | 5 | 06'48" | 00:33'37" | 6 | 06'14" | 00:39'51" | 7 | 06'24" | 00:46'15" | 8 | 07'19" | 00:53'34" | 9 | 06'34" | 01:00'08" | 10 | 07'22" | 01:07'30" | 11 | 06'30" | 01:14'00" | 12 | 07'17" | 01:21'17" | 13 | 06'35" | 01:27'52" | 14 | 06'47" | 01:34'39" | 15 | 06'44" | 01:41'23" | 16 | 06'12" | 01:47'35" | 17 | 06'31" | 01:54'06" | 18 | 06'28" | 02:00'34" | 19 | 06'46" | 02:07'20" | 20 | 07'09" | 02:14'29" | 21 | 07'08" | 02:21'37" | 22 | 06'38" | 02:28'15" | 23 | 08'22" | 02:36'37" | 24 | 07'58" | 02:44'35" | 25 | 06'51" | 02:51'26" | 26 | 07'35" | 02:59'01" | 27 | 07'36" | 03:06'37" | 28 | 08'19" | 03:14'56" | 29 | 06'50" | 03:21'46" | 30 | 07'06" | 03:28'52" | 31 | 13'46" | 03:42'38" | 32 | 01'38" | 03:44'16" | 33 | 07'02" | 03:51'18" | 34 | 05'40" | 03:56'58" | 35 | 05'37" | 04:02'35" | 36 | 06'52" | 04:09'27" | 37 | 05'47" | 04:15'14" | 38 | 06'10" | 04:21'24" | 39 | 07'39" | 04:29'03" | 40 | 07'34" | 04:36'37" | 41 | 07'24" | 04:44'01" | 42 | 07'14" | 04:51'15" | 42.7 | 07'41" | 04:56'46" |
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