|  全馬 | 06:03:57 | 08:37/km | 第53馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 06:03:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'44" (+01'16") | 01:08'12" | | 00:33'28" | | 00:36'55" (+03'27") | 01:17'33" (+09'21") | | 00:40'38" (+07'10") | | 00:43'22" (+09'54") | 01:29'22" (+21'10") | | 00:46'00" (+12'32") | | 00:52'04" (+18'36") | 01:42'52" (+34'40") | | 00:50'48" (+17'20") | |
日期: 2017-02-12 06:24 - 平均心率: 147 - 卡路里: 2468 Cal - 總步數: 53317 - 平均步頻: 146 - 平均步幅: 79 cm - 溫度: 13°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'57" (+00'36") | 1007 / 1007 | 169 / 84 | | 2 | | 06'32" (+00'11") | 1010 / 2017 | 168 / 90 | | 3 | | 07'00" (+00'39") | 1004 / 3022 | 168 / 84 | | 4 | | 06'50" (+00'29") | 1006 / 4028 | 168 / 86 | | 5 | | 07'15" (+00'54") | 1005 / 5034 | 145 / 94 |
| 6 | | 06'24" (+00'03") | 1001 / 6035 | 171 / 90 | | 7 | | 06'21" | 1002 / 7038 | 171 / 91 | | 8 | | 07'40" (+01'19") | 1008 / 8046 | 151 / 85 | | 9 | | 06'24" (+00'03") | 1007 / 9054 | 172 / 90 | | 10 | | 06'36" (+00'15") | 1007 / 10061 | 171 / 88 | | 11 | | 07'28" (+01'07") | 1004 / 11066 | 148 / 90 | | 12 | | 06'45" (+00'24") | 1006 / 12073 | 170 / 87 | | 13 | | 07'43" (+01'22") | 1002 / 13075 | 146 / 88 | | 14 | | 07'58" (+01'37") | 1002 / 14078 | 141 / 88 | | 15 | | 06'52" (+00'31") | 1006 / 15085 | 170 / 85 | | 16 | | 08'26" (+02'05") | 1006 / 16092 | 135 / 87 | | 17 | | 07'10" (+00'49") | 1010 / 17102 | 167 / 83 | | 18 | | 08'41" (+02'20") | 1006 / 18109 | 134 / 85 | | 19 | | 07'26" (+01'05") | 1007 / 19116 | 165 / 81 | | 20 | | 08'50" (+02'29") | 1008 / 20124 | 142 / 79 | | 21 | | 07'32" (+01'11") | 1005 / 21130 | 165 / 79 | | 22 | | 07'59" (+01'38") | 1001 / 22131 | 164 / 76 | | 23 | | 09'38" (+03'17") | 1001 / 23133 | 137 / 75 | | 24 | | 08'21" (+02'00") | 1007 / 24140 | 161 / 74 | | 25 | | 09'36" (+03'15") | 1005 / 25146 | 132 / 78 | | 26 | | 08'38" (+02'17") | 1003 / 26149 | 151 / 76 | | 27 | | 08'48" (+02'27") | 1001 / 27151 | 150 / 75 | | 28 | | 09'13" (+02'52") | 1004 / 28155 | 144 / 75 | | 29 | | 09'31" (+03'10") | 1005 / 29161 | 145 / 72 | | 30 | | 09'58" (+03'37") | 1005 / 30167 | 152 / 65 | | 31 | | 11'28" (+05'07") | 1007 / 31174 | 110 / 78 | | 32 | | 09'45" (+03'24") | 1000 / 32175 | 137 / 74 | | 33 | | 09'32" (+03'11") | 1000 / 33175 | 144 / 72 | | 34 | | 10'24" (+04'03") | 1003 / 34178 | 127 / 75 | | 35 | | 10'42" (+04'21") | 1006 / 35185 | 132 / 70 | | 36 | | 11'00" (+04'39") | 1006 / 36191 | 124 / 72 | | 37 | | 09'32" (+03'11") | 1007 / 37199 | 141 / 74 | | 38 | | 09'47" (+03'26") | 1007 / 38206 | 132 / 77 | | 39 | | 10'11" (+03'50") | 1004 / 39211 | 128 / 76 | | 40 | | 10'21" (+04'00") | 1000 / 40211 | 125 / 76 | | 41 | | 10'25" (+04'04") | 1008 / 41219 | 118 / 80 | | 42 | | 09'31" (+03'10") | 1003 / 42223 | 149 / 70 |
賽後評分: Good 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 119.36 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 06'35" | 00:13'32" | | 3 | 07'03" | 00:20'35" | | 4 | 06'52" | 00:27'27" | | 5 | 07'17" | 00:34'44" | | 6 | 06'24" | 00:41'08" | | 7 | 06'19" | 00:47'27" | | 8 | 07'40" | 00:55'07" | | 9 | 06'28" | 01:01'35" | | 10 | 06'37" | 01:08'12" | | 11 | 07'31" | 01:15'43" | | 12 | 06'45" | 01:22'28" | | 13 | 07'45" | 01:30'13" | | 14 | 08'02" | 01:38'15" | | 15 | 06'52" | 01:45'07" | | 16 | 08'25" | 01:53'32" | | 17 | 07'13" | 02:00'45" | | 18 | 08'47" | 02:09'32" | | 19 | 07'26" | 02:16'58" | | 20 | 08'47" | 02:25'45" | | 21 | 07'42" | 02:33'27" | | 22 | 07'55" | 02:41'22" | | 23 | 09'40" | 02:51'02" | | 24 | 08'25" | 02:59'27" | | 25 | 09'40" | 03:09'07" | | 26 | 08'40" | 03:17'47" | | 27 | 08'46" | 03:26'33" | | 28 | 09'09" | 03:35'42" | | 29 | 09'20" | 03:45'02" | | 30 | 10'05" | 03:55'07" | | 31 | 11'36" | 04:06'43" | | 32 | 09'53" | 04:16'36" | | 33 | 09'24" | 04:26'00" | | 34 | 10'23" | 04:36'23" | | 35 | 10'48" | 04:47'11" | | 36 | 10'56" | 04:58'07" | | 37 | 09'43" | 05:07'50" | | 38 | 09'50" | 05:17'40" | | 39 | 10'07" | 05:27'47" | | 40 | 10'12" | 05:37'59" | | 41 | 10'44" | 05:48'43" | | 42 | 09'38" | 05:58'21" | | 42.5 | 10'12" | 06:03'57" |
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