|  恭喜完成了第 50 馬 全馬 | 06:27:53 | 09:11/km | 第50馬| 官方成績 | | 日期 | 2017-01-01 | | 成績 | 06:27:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'16" | 01:10'21" | | 00:36'05" (+01'49") | | 00:37'31" (+03'15") | 01:21'15" (+10'54") | | 00:43'44" (+09'28") | | 00:52'36" (+18'20") | 01:44'49" (+34'28") | | 00:52'13" (+17'57") | | 00:55'37" (+21'21") | 01:52'32" (+42'11") | | 00:56'55" (+22'39") | |
日期: 2017-01-01 06:46 - 總爬升: 115 m - 平均心率: 145 - 卡路里: 2236 Cal - 總步數: 50090 - 平均步頻: 128 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'53" (+00'14") | 1001 / 1001 | 168 / 86 | | 2 | | 06'59" (+00'20") | 1008 / 2010 | 169 / 84 | | 3 | | 06'47" (+00'08") | 1003 / 3014 | 150 / 97 | | 4 | | 06'40" (+00'01") | 1009 / 4023 | 165 / 90 | | 5 | | 06'50" (+00'11") | 1000 / 5023 | 167 / 87 |
| 6 | | 07'40" (+01'01") | 1006 / 6030 | 147 / 88 | | 7 | | 07'01" (+00'22") | 1000 / 7031 | 169 / 83 | | 8 | | 06'55" (+00'16") | 1007 / 8038 | 169 / 84 | | 9 | | 07'26" (+00'47") | 1009 / 9047 | 146 / 91 | | 10 | | 06'53" (+00'14") | 1007 / 10054 | 170 / 85 | | 11 | | 08'29" (+01'50") | 1001 / 11056 | 140 / 84 | | 12 | | 06'58" (+00'19") | 1000 / 12056 | 169 / 84 | | 13 | | 07'21" (+00'42") | 1006 / 13063 | 169 / 80 | | 14 | | 07'58" (+01'19") | 1005 / 14068 | 157 / 79 | | 15 | | 06'39" | 1008 / 15076 | 171 / 87 | | 16 | | 08'53" (+02'14") | 1003 / 16079 | 140 / 80 | | 17 | | 07'56" (+01'17") | 1006 / 17086 | 166 / 75 | | 18 | | 08'10" (+01'31") | 1004 / 18091 | 162 / 75 | | 19 | | 09'57" (+03'18") | 1008 / 19099 | 136 / 73 | | 20 | | 08'39" (+02'00") | 1001 / 20101 | 162 / 71 | | 21 | | 11'25" (+04'46") | 1007 / 21109 | 120 / 72 | | 22 | | 09'40" (+03'01") | 1005 / 22115 | 138 / 74 | | 23 | | 10'06" (+03'27") | 1004 / 23119 | 138 / 71 | | 24 | | 11'12" (+04'33") | 1004 / 24124 | 118 / 75 | | 25 | | 10'07" (+03'28") | 1003 / 25127 | 136 / 72 | | 26 | | 10'46" (+04'07") | 1008 / 26136 | 133 / 69 | | 27 | | 10'36" (+03'57") | 1001 / 27137 | 122 / 76 | | 28 | | 09'15" (+02'36") | 1007 / 28144 | 145 / 74 | | 29 | | 10'39" (+04'00") | 1001 / 29146 | 122 / 76 | | 30 | | 10'39" (+04'00") | 1008 / 30154 | 130 / 71 | | 31 | | 11'27" (+04'48") | 1002 / 31157 | 108 / 80 | | 32 | | 11'06" (+04'27") | 1004 / 32161 | 115 / 77 | | 33 | | 11'29" (+04'50") | 1002 / 33164 | 99 / 87 | | 34 | | 10'57" (+04'18") | 1005 / 34169 | 98 / 93 | | 35 | | 11'51" (+05'12") | 1001 / 35171 | 80 / 104 | | 36 | | 10'35" (+03'56") | 1000 / 36171 | 128 / 73 | | 37 | | 11'10" (+04'31") | 1008 / 37179 | 91 / 97 | | 38 | | 11'05" (+04'26") | 1002 / 38182 | 86 / 104 | | 39 | | 11'33" (+04'54") | 1000 / 39183 | 89 / 96 | | 40 | | 11'25" (+04'46") | 1005 / 40188 | 67 / 130 | | 41 | | 11'26" (+04'47") | 1000 / 41188 | 69 / 124 | | 42 | | 13'40" (+07'01") | 703 / 41892 | 53 / 137 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
1月累積里程 : 185.35 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 07'00" | 00:13'54" | | 3 | 06'49" | 00:20'43" | | 4 | 06'41" | 00:27'24" | | 5 | 06'52" | 00:34'16" | | 6 | 07'41" | 00:41'57" | | 7 | 07'05" | 00:49'02" | | 8 | 06'55" | 00:55'57" | | 9 | 07'29" | 01:03'26" | | 10 | 06'55" | 01:10'21" | | 11 | 08'32" | 01:18'53" | | 12 | 07'00" | 01:25'53" | | 13 | 07'16" | 01:33'09" | | 14 | 08'02" | 01:41'11" | | 15 | 06'41" | 01:47'52" | | 16 | 08'56" | 01:56'48" | | 17 | 07'55" | 02:04'43" | | 18 | 08'13" | 02:12'56" | | 19 | 10'01" | 02:22'57" | | 20 | 08'39" | 02:31'36" | | 21 | 11'27" | 02:43'03" | | 22 | 09'42" | 02:52'45" | | 23 | 10'04" | 03:02'49" | | 24 | 11'22" | 03:14'11" | | 25 | 10'01" | 03:24'12" | | 26 | 10'56" | 03:35'08" | | 27 | 10'35" | 03:45'43" | | 28 | 09'18" | 03:55'01" | | 29 | 10'08" | 04:05'09" | | 30 | 11'16" | 04:16'25" | | 31 | 11'28" | 04:27'53" | | 32 | 11'04" | 04:38'57" | | 33 | 11'27" | 04:50'24" | | 34 | 10'51" | 05:01'15" | | 35 | 10'47" | 05:12'02" | | 36 | 11'54" | 05:23'56" | | 37 | 10'55" | 05:34'51" | | 38 | 11'16" | 05:46'07" | | 39 | 11'26" | 05:57'33" | | 40 | 11'24" | 06:08'57" | | 41 | 11'29" | 06:20'26" | | 41.7 | 15'22" | 06:31'15" |
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