|  全馬 | 06:22:01 | 09:03/km | 第65馬| 官方成績 | | 日期 | 2017-10-21 | | 成績 | 06:22:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'51" (+04'34") | 01:25'47" (+08'53") | | 00:42'56" (+04'39") | | 00:38'17" | 01:16'54" | | 00:38'37" (+00'20") | | 00:42'13" (+03'56") | 01:39'31" (+22'37") | | 00:57'18" (+19'01") | | 01:00'21" (+22'04") | 01:47'08" (+30'14") | | 00:46'47" (+08'30") | |
日期: 2017-10-21 06:31 - 總爬升: 873 m - 平均心率: 145 - 卡路里: 2468 Cal - 總步數: 44002 - 平均步頻: 115 - 平均步幅: 93 cm - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'46" (+01'28") | 1006 / 1006 | 157 / 81 | | 2 | | 08'22" (+02'04") | 1009 / 2015 | 129 / 92 | | 3 | | 12'23" (+06'05") | 1002 / 3018 | 105 / 76 | | 4 | | 06'19" (+00'01") | 1001 / 4020 | 158 / 99 | | 5 | | 08'00" (+01'42") | 1007 / 5027 | 151 / 82 |
| 6 | | 08'52" (+02'34") | 1008 / 6035 | 114 / 98 | | 7 | | 08'20" (+02'02") | 1345 / 7381 | 148 / 80 | | 8 | | 06'35" (+00'17") | 1002 / 8383 | 122 / 124 | | 9 | | 09'28" (+03'10") | 1005 / 9389 | 108 / 97 | | 10 | | 09'56" (+03'38") | 1003 / 10392 | 118 / 84 | | 11 | | 07'03" (+00'45") | 1008 / 11400 | 167 / 84 | | 12 | | 06'49" (+00'31") | 1009 / 12410 | 166 / 87 | | 13 | | 08'19" (+02'01") | 1006 / 13416 | 149 / 80 | | 14 | | 06'50" (+00'32") | 1002 / 14419 | 165 / 88 | | 15 | | 07'51" (+01'33") | 1007 / 15427 | 148 / 85 | | 16 | | 06'32" (+00'14") | 1005 / 16432 | 168 / 90 | | 17 | | 07'24" (+01'06") | 1004 / 17436 | 163 / 82 | | 18 | | 09'48" (+03'30") | 1001 / 18438 | 121 / 83 | | 19 | | 07'00" (+00'42") | 1003 / 19441 | 166 / 85 | | 20 | | 07'17" (+00'59") | 1006 / 20447 | 148 / 92 | | 21 | | 06'20" (+00'02") | 1007 / 21455 | 169 / 92 | | 22 | | 06'18" | 1004 / 22459 | 170 / 92 | | 23 | | 10'11" (+03'53") | 1005 / 23464 | 90 / 108 | | 24 | | 10'43" (+04'25") | 1001 / 24466 | 75 / 123 | | 25 | | 09'26" (+03'08") | 1007 / 25474 | 91 / 115 | | 26 | | 12'01" (+05'43") | 1004 / 26478 | 74 / 111 | | 27 | | 11'09" (+04'51") | 1006 / 27485 | 64 / 139 | | 28 | | 11'58" (+05'40") | 1004 / 28489 | 86 / 96 | | 29 | | 11'16" (+04'58") | 1007 / 29497 | 77 / 114 | | 30 | | 12'40" (+06'22") | 1002 / 30499 | 60 / 131 | | 31 | | 11'23" (+05'05") | 1001 / 31500 | 72 / 121 | | 32 | | 12'11" (+05'53") | 1006 / 32507 | 71 / 114 | | 33 | | 12'44" (+06'26") | 1004 / 33511 | 70 / 110 | | 34 | | 11'31" (+05'13") | 1002 / 34514 | 60 / 144 | | 35 | | 12'34" (+06'16") | 1005 / 35519 | 49 / 160 | | 36 | | 08'11" (+01'53") | 1007 / 36526 | 163 / 74 | | 37 | | 08'49" (+02'31") | 1001 / 37527 | 149 / 75 | | 38 | | 08'15" (+01'57") | 1003 / 38531 | 158 / 76 | | 39 | | 09'20" (+03'02") | 1002 / 39533 | 133 / 79 | | 40 | | 09'44" (+03'26") | 1005 / 40539 | 115 / 88 | | 41 | | 07'47" (+01'29") | 1002 / 41541 | 139 / 91 | | 42 | | 06'45" (+00'27") | 236 / 41777 | 163 / 90 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 250.28 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'42" | 00:07'42" | | 2 | 08'27" | 00:16'09" | | 3 | 12'20" | 00:28'29" | | 4 | 06'22" | 00:34'51" | | 5 | 08'00" | 00:42'51" | | 6 | 08'49" | 00:51'40" | | 7 | 11'37" | 01:03'17" | | 8 | 04'00" | 01:07'17" | | 9 | 09'35" | 01:16'52" | | 10 | 08'55" | 01:25'47" | | 11 | 08'31" | 01:34'18" | | 12 | 07'07" | 01:41'25" | | 13 | 08'06" | 01:49'31" | | 14 | 07'08" | 01:56'39" | | 15 | 07'25" | 02:04'04" | | 16 | 06'54" | 02:10'58" | | 17 | 07'20" | 02:18'18" | | 18 | 09'45" | 02:28'03" | | 19 | 07'13" | 02:35'16" | | 20 | 07'25" | 02:42'41" | | 21 | 06'16" | 02:48'57" | | 22 | 06'31" | 02:55'28" | | 23 | 09'17" | 03:04'45" | | 24 | 10'08" | 03:14'53" | | 25 | 10'01" | 03:24'54" | | 26 | 11'12" | 03:36'06" | | 27 | 11'24" | 03:47'30" | | 28 | 10'50" | 03:58'20" | | 29 | 12'10" | 04:10'30" | | 30 | 11'42" | 04:22'12" | | 31 | 12'26" | 04:34'38" | | 32 | 11'09" | 04:45'47" | | 33 | 13'03" | 04:58'50" | | 34 | 11'51" | 05:10'41" | | 35 | 11'52" | 05:22'33" | | 36 | 10'27" | 05:33'00" | | 37 | 08'16" | 05:41'16" | | 38 | 10'57" | 05:52'13" | | 39 | 05'40" | 05:57'53" | | 40 | 11'27" | 06:09'20" | | 41 | 07'33" | 06:16'53" | | 41.2 | 21'41" | 06:22'01" |
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